How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time? 
 
How much do you lose when you do not pay attention to the present moment? 
 
Will you ever get it back again?
 
Recorded by F. Khristopher Blue for More Than Therapy and Ede Mwen Health Services

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time? How much do you lose when you do not pay attention to the present moment? Will you ever get it back again? Recorded by F. Khristopher Blue for More Than Therapy and Ede Mwen Health Services

THOUGHT: Live in the Moment (Mindfulness)

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org 

If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

Health & Fitness

Mental Health

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

Share THOUGHT: Live in the Moment (Mindfulness)

Sign up to save your podcasts

THOUGHT: Live in the Moment (Mindfulness)

THOUGHT: Live in the Moment (Mindfulness)