Social media has become a significant part of everyday life, with people using their smartphones to connect with old and new friends. But what exactly are the negative effects on individuality?

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We all have disagreements in any relationship. These are my thoughts on how to navigate them better. 

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Credits to The Office Audio clip and Stephen Covey. 

Photo by Alex Green

We all feel low sometimes. But we don't know why? Then probably, asking ourselves this question may help us be less lonely. 

We all need people to share our thoughts. Let's find out how we can try finding them.

*We are not doctors. We are not sharing medical or psychological advice*

Photo by Luis Fernandes