The voice of your mind is the voice of the type of thoughts you permit within it, and the voice with the strongest emotional backing or history.

Unlike creative blocks where there's no movement, Plateaus then to be more frustrating as there is movement but not in a desired direction, that flatlining motion more often than usual leads to discouragement and a total withdrawal of effort. So here we speak about accepting they are part of any progression, like some sort of checkpoint before we transcend our current capabilities.

Sometimes the therapy you need is to spend time with your friend, as they are the ones who know you well enough to give you that smack on the head to rediscovering your way back to your centre.

Unplanned Conversating Banter with a friend on the real problems of human relationships with each other as individuals and as a society,..it started a bit abruptly cause we were talkingthe conversations was resonanting and I wanted to share our thoughts with you.

When it comes to creativity, the door isn't always open even for the creatives, as from time to time we find it hard to bring to life ideas and concepts we would like to express, so I made a little list of things I do to help me get out the "blank" corner.. I hope you find it helpful

Self reflection is a powerful tool that can help you gain clarity, and make better decisions, and understand yourself on a daily deeper level. Its am essential practice for personal growth and emotional well being.

Let's take a deep reflective dive into the psychological aspects of the relationships in a modern context, and explore both the availability bias, and FOMO and our search for greener grasses.

With these closing remarks I only want to illustrate the ideas behind the availability bias, and also show how real life plays out when we fall into these traps, and so take some time out and listen reflect on your thought patterns and behaviours as this will ultimately lead to a better appreciation of our relationships and lives