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February 05, 2021Boundaries!!Man we all have boundaries. How far do you let people push them? In this episode, Ray goes into some examples of when his boundaries were TESTED TO THE MAX!42 minPlay
January 12, 20212021. They stormed the F**king Capitol!Ray talks about current events from the end of 2020 and the beginning of 2021, depression, and his beloved Philadelphia Eagles 🥲31 minPlay
December 18, 2020Thoughts, Wellness and Relationships: Part 2In this episode we finish up the discussion with Jay from Beyond Wellness in regards to dating stories and relationship chat.22 minPlay
December 11, 2020The Party Chronicles!Thoughts & Cigars sits down with Jay and Butch to recall some of their epic moments at Fevers nightclub in Farmville, Va.23 minPlay
December 11, 2020What’s Important To You?Ray talks about relationships and what are the “dealbreakers” and asks what is important to you as well.27 minPlay
December 10, 2020Thoughts, Wellness, & Relationships!In this episode I am joined by Jay from Beyond Wellness and we dabble into relationships and dating, but on a lighter note.19 minPlay
December 04, 2020Traveling During QuarantineGoing over my most recent trip to Miami and some tips I used to stay safe.23 minPlay
November 30, 2020Traveling during Quarantine 🤢In the next episode Ray talks about his experience traveling to Miami from Virginia during the height of the coronavirus pandemic. 🤢1 minPlay
November 27, 2020Mediocrity!In Episode 2 we are going to talk about mediocrity and how to avoid it like the coronavirus.40 minPlay
November 20, 20202020. What. A. Year.In this episode of Thoughts & Cigars, Ray explores 2020 and most of the highlights of this tumultuous year.31 minPlay