Today marks my last Thursday teaching yoga at the Hampton Inn until next year. F45 is coming to a close in 2 weeks for 2020. Thanks .... .and DRINK WATER! ☺️

Thoughts for this Thursday morning

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening!

Health & Fitness

Fitness

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

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Thoughts for this Thursday morning

Thoughts for this Thursday morning