This week I talk about the millionaire/ billionaire, 5:30am routine & why it doesn’t work. I also talk about finding contentment where you are and enjoying the present. Check out my Instagram @ thoughtsfroma20something_ for more behind the scenes content!

In this week’s podcast, I give a little life update and talk about my overwhelm. I talk about my exercise routine, talk about celebrating the little things, and resting. Connect with me on social media (Instagram @thoughtsfroma20something_) for more behind the scenes thoughts!

Today, I talk about spring break and boredom. I reflect on what the pandemic has done to change my outlook, and how from spring break has changed from last year to this year. I also talk about seeking out adventure & feeling stagnant- and what’s helped me. Make sure to connect with me on Instagram @ thoughtsfroma20something_ !

This week, I’m joined by Sydney Mudgett (insta @sydneymudgett ) in a discussion about being vegan! Sydney is going on her 5th year, and opens up in a really fun conversation about all things vegan! If you’re thinking about being vegan, or just want to listen to some ups and downs, this is the episode for you!

This week I’m joined by Heidi Bien, one of my peers from undergrad in a conversation about health, fitness, eating, and mindfulness. Make sure to check out her Instagram page @ heidibfitness for more workouts, fitness tips, and wellness & nutrition inspiration. Remember, fitness is a journey and looks different for everyone.

This week I’m talking about how you can know when you’ve done “enough” in a society that doesn’t really enforce it. Make sure you follow my instagram @thoughtsfroma20something_ OR email me @ [email protected] to get in touch!

Hey guys! This week I’m talking about body respect instead of body positivity, a helpful solution, and talking about my experience with my own body. Follow my instagram @ thoughtsfroma20something_ !

Hi all! I ran a poll this week to see what questions or things frustrated you the most in relationships. I talk about some of these, as well as offer advice & what works for me. Follow me on instagram @ thoughtsfroma20something_ for more content!

Hey all! Here is this weeks podcast on exercise and well-being. I talk about my experience as an athlete as well some negative effects, such as burn out. I talk about ways to get going and some helpful tips! my instagram is @thoughtsfroma20something_. I misspoke in this episode and added an “mo” in when there isn’t!

This week is about my thoughts on Pinterest— I talk a bit about why some don’t like it, but why it continues to be one of my personal favorite social media apps for creativity and idea inspiration. Make sure to check out my blog for more! thoughtsfroma20somethingmotype.wordpress.com