What to do when time off can sometimes - ironically - clash with our wider quest to slow down? 

The summer months often requires a change in routine, and it can be so tempting to cut corners in an attempt to bend to those requirements. This episode is an invitation to honour your present and future self, as I share some of the ways I navigate this season. 

I’m sharing a few reflections and gratitude, as well as a glimpse into what I’m taking with me as we begin to look towards September.

Put the kettle on, get comfy ☕💜

What can you expect during a session with me?

In this episode, I talk you through everything from your initial consultation, what to expect during a session and how I like to begin and end them. All with the aim helping you feel at ease from the moment you arrive.

And stay until the end for a little bonus… a guided relaxation you can come back to whenever you need a moment for you. 🤍

Episodes land when then inspiration strikes. Follow along on social media to stay up to date. 🔔

@caloncomplementarytherapies 

Welcome to the first episode of Thoughts from the Healing Room.

This episode is a little about me, Lynsey Edwards, a holistic practitioner based in Carmarthen, West Wales. In this opening episode, I introduce myself and share the journey that led me down this path.

I talk about my background, the experiences that shaped my journey, and the modalities I practise, including reflexology and other holistic approaches to wellbeing.