From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more harmful than helpful.

If you’ve ever said, “I hate social media” or wondered if it’s more bad than good, you’re not alone. 

This episode is for anyone craving more presence, more grounding, and more real-life connection outside of the apps.

“Don’t just listen—text me! Even a quick ‘hey, this spoke to me’ counts. I love hearing from you, and I actually read everything you send.”

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