Thoughts in Bed

Thoughts in Bed

Download on the App Store

Thoughts in Bed episodes

  • Dealing with jealousy
    Do you envy? Do others envy you?  There's a better way.  
    If you think the right kind of thoughts and see things from a better perspective, friendships do not need to reside in competition but in support.
    20 min
  • Dealing with stress and overwhelm
    When I have a lot to get done and I spiral into the stress and anxiety, I manage to stop myself, take some time out and come back ready to keep the work. Never work in that negative kind of feeling, always with a good and relaxed vibe and things will flow.
    6 min
  • Achieve your goals
    I logged in to see what’s going on thinking probably not much is happening and to my surprise, you guys are tuning in and listening. So here is a little exercise for you to help you to achieve any goal as a thank you for listening. :)
    6 min
  • Blocked by anxiety
    Do you feel stuck? Wrapped up in anxiety? Overwhelmed by all you have to get done? This is what I do on the days I feel this way. I trick myself and get things done with ease and in a calm matter.
    9 min
  • Surrender a little.
    Surrendering, letting go and trusting are not easy things to do and to achieve but step by step it is possible.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/happyproblems/support
    14 min

About Thoughts in Bed

From the publisher's feed

Recorded in my bed about all the thoughts that come to me during my rest. How I deal, my fears and worries, my techniques for improvement and all the questions left unanswered.