Thoughts in the Car

Walking as a form of meditation is transformative when it comes to centering your focus. It helps to improve your creativity.

Milestones and reflections talks about the last twelve weeks of progress on my walking and writing journey.

The writer’s notebook talks about how I capture the gems that become parts of my written works. It doesn’t have to be pen to paper all the time. It’s a collection of moments, video, voice recordings, etc.

Overcoming obstacles talks are the issues you have face to reach the goal necessary to free your creative thinking and improve your wellbeing.

The role of routine talks about how your walking rituals are beneficial to relax and open your mind.

Unexpected encounters talks about the people I have met while walking on trails. Engaging with others is motivational and inspirational as we set out on a walking journey. Some of the most satisfying walks happen when you engage with the people you happen to encounter.

Connecting with nature talks about we need to appreciate share our ecosystem with plants and animals to find balance, and increase our creativity to enhance our creativity.

Art of solitude talks about how you can become in tune with yourself, your thoughts, and creativity through moments of solitude.

Stories from the trail talks about how walking can open up your mind to the possibilities around you.

Walking and creativity talks about how walking fuels your inspiration to be creative.