Wowza! What a couple of weeks it has been in Kelowna, full of once-in-a-lifetime experiences for sure (and not the good kind). No spoilers here so press play if you want to hear all about it.

Instagram: tnf.podcast

The girls take on YYC! In this week's episode, you get behind the scenes listens into the chaotic car ride to YYC, plus small updates throughout the night. Plus this week Natalie expresses her thoughts regarding being unhappy at work and how you/can take action. Thanks for listening!

The title of the episode says it all. This week's episode recaps my very fun weekend, almost like you guys can experience it too. The blonde and the brunette make another appearance this week, so enjoy!

Instagram @tnf.podcast

No spoilers here, just have to listen;)

Welcome back everyone! In this week's episode, Natalie talks about her entertaining and busy week and weekend, sharing how her summer is going and new exciting things to come. Next, she discusses a very political matter, something she rarely does, but as Canada Day approaches, she felt the need to touch base on it.

Is it Tuesday already? Sure is!! You'll never believe who our guest is this week! Just kidding there is no guest, but this week's episode sure does talk about some toxic shit. Not going to reveal anything else, you'll just have to listen to find out.

Thought and Feeling of the week: Stop telling people there's a better picture, they just ain't that cute.

Another Tuesday another episode! This week Natalie gives a quick progress update into how hot Natalie summer is going, spoiler alert it's going GREAT! Then, Natalie is joined by this week's special guest Teihannah. The two girls answer would you rather questions, diving deep into controversial topics such as should you eat mac n cheese with a fork or spoon? You don't want to miss this entertaining episode!

Instagram: tnf.podcast

After a week's break, the show is BACK and better than ever! This week Natalie talks about her plans once covid restrictions are gone, finding a mans edition. Next, she talks about her summer plans and how she is avoiding having a hot girl summer but plans to have a hot Natalie summer.

This week's Thought and Feeling is "if you are ever feeling down about yourself, just know that your name is a difficult topic in some relationships".

See you all next week!

Another Tuesday another episode!!!! This week Natalie talks about how to use being underestimated to your advantage by always showing up prepared, and more. Next, through her 3.5 steps, she explains how to not give a f*** within any situation. Thanks for listening!

Don't forget to follow the Instagram page @tnf.podcast

Welcome back everyone to another Thoughts NOT Feelings episode. This week's episode is filled with stories about my personal experiences and moments of growth and not so much growth throughout the pandemic. Did I mention it's my FIRST SOLO episode?? Alex Cooper who?? Just kidding. Anyways, enjoy this unreal episode filled with nothing but my honest and opinioned thoughts. Love you all!

Don't forget to follow the Instagram page @tnf.podcast