Thoughts of a Veteran-Christian-Mental Health Dude

Thoughts of a Veteran-Christian-Mental Health Dude episodes

November 19, 2023 55 - Expectations - 11/19/2023
Expectations are one of the major silent killers of relationships. What do you know about your expectations?
16 min
November 05, 2023 54 - Faulty Core Beliefs - 11/05/2023
What are the core beliefs you hold? About yourself, others, and the world?
14 min
October 22, 2023 53 - Embracing Imperfection - 10-22-2023
Why do we always strive for perfection? What would happen if instead, we embraced imperfection?
10 min
October 08, 2023 52 - Compassion - 10-08-2023
What do you think of when you hear the word compassion, is it something you strive for in your life?
8 min
September 24, 2023 51 - No Excuses - 09-24-2023
Excuses, we all make them. Why do we make them? What can we do to stop making them? How can we begin to live a life free from excuses?
8 min
September 10, 2023 50 - Every Interaction Matter - 09/10/2023
My mantra - EVERY INTERACTION MATTERS
8 min
September 02, 2023 49 - Builder or Wrecker - 09/03/2023
Quick thoughts from an old poem.
5 min
August 27, 2023 48 - Receiving Feedback - 08/27/2023
Most of us know how to give feedback, few of us have ever been taught how to receive feedback.
15 min
August 13, 2023 47 - Junk Proof Your Mind - 08/13/2023
Are the relationships you have fueling your joy or providing junk to your mind?
11 min
July 23, 2023 46 - Speak Your Needs - 07/23/2023
What does it mean to truly speak your needs?
8 min

From the publisher's feed

Realistic perspectives on life from a 20-year veteran, devout Christian, mental health professional, and overall decent dude.