This episode concludes season 1 of the podcast, where I discuss ideas how reflecting on our pasts can provide us with additional guidance into the future, both for ourselves, as well as others.

In this episode, I discuss ideas about being optimistic. Our levels of optimism or pessimism can often be guided by our past experiences. This suggests that our previous experiences control our optimism, rather than our own mentality. Here I propose attitude as an overlooked influencer of our optimism. Have a listen as I offer a strategy to become more optimistic.

In the episode, I share thoughts about intention and being intentional when we go about our day-to-day lives. I personally believe having intention backing your actions and desires can lead to getting more of out of life. Have a listen and I'll discuss some ideas and strategies to live a more intentional lifestyle.

Sneaky Snooper by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

This is a special episode where I share thoughts on Ambition. If you've considered what you ultimately want from life or how far you want to go, this episode is for you. The core ideas I discuss are: where you come from does not determine where you'll go, it's okay to rethink your approach as you go along, and to always be your biggest advocate.

In this episode I discuss the manifestation of willpower as you push on and push through the goals you set for yourself or the seemingly inevitable, trying times of life. Towards the end of the show, I share a personal story that I hope inspires ideas for how you can always find the positivity in the more discouraging events in life.

In this episode, I share ideas about burning out in life and offer some strategies to stay on course to living your best life — away from burnout.

This is my first ever recorded podcast. As an introvert, it can be a no-brainer to stray away from common social engagements. I made this episode to share some thoughts on why being an introvert is perfectly acceptable as well as some thoughts on how to not fall victim to the comfort zone of not avoiding social engagement. If being an introvert bothers you or you occasionally experience social anxiety, have a listen.