As the saying goes, "change" is the only constant and yet it can create a lot of complicated feelings for many. So, today's episode is dedicated to sharing some thoughts on change- what it means, how it works and why embracing it and "being" with it benefits you more than resisting it. Lamisha is a self-proclaimed recovering control freak so the concept of change (though it's embedded in every aspect of her military spouse/momma to a neuro-spicy kiddo and toddler life) and even she often despises the upheavals that come with change. So, she speaks from experience when she shares how to ride the ebbs and flows of all the change that life has to offer because while it's often a wild ride (especially now) it brings about a beauty that many of us would miss otherwise.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

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