<p>Lately, I've heard the phrase "I'm depressed," often. How do we deal with times we're in depressed states? We explore that today.</p> <p>In this episode, we'll discuss:</p> <ol> <li>Human Emotion</li> <li>Why we shouldn't bottle up</li> <li>The importance of an outlet</li> <li>Avoiding unproductivity</li> </ol>

Lately, I've heard the phrase "I'm depressed," often. How do we deal with times we're in depressed states? We explore that today. In this episode, we'll discuss: Human Emotion Why we shouldn't bottle up The importance of an outlet Avoiding unproductivity

Thoughts on Depression

6-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

Health & Fitness

Mental Health

Education

Self-Improvement

6-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.

6-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker &amp; Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

Share Thoughts on Depression

Sign up to save your podcasts

Thoughts on Depression

Thoughts on Depression

More shows like Shark Theory

The Brian Buffini Show

Up First from NPR

The Jon Gordon Podcast

The Mel Robbins Podcast

The Jefferson Fisher Podcast