<p>Lately, I've heard the phrase "I'm depressed," often. How do we deal with times we're in depressed states? We explore that today.</p> <p>In this episode, we'll discuss:</p> <ol> <li>Human Emotion</li> <li>Why we shouldn't bottle up</li> <li>The importance of an outlet</li> <li>Avoiding unproductivity</li> </ol>

Lately, I've heard the phrase "I'm depressed," often. How do we deal with times we're in depressed states? We explore that today. In this episode, we'll discuss: Human Emotion Why we shouldn't bottle up The importance of an outlet Avoiding unproductivity

Thoughts on Depression

10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.

10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker &amp; Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

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Thoughts on Depression

Thoughts on Depression

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