A quick ramble to remember that if you feel you are experiencing the same patterns, Notice all the tools you can learn each time this pattern arises again.

A very unserious, silly episode Discussing the TV show Hells kitchen.

Random thoughts of mine and random thoughts I’ve read over the years.

My first poetry share! 2-3 minutes, inspired by birds 🤍

Free styles

Free style poetry

A poem I wrote. A light glimpse into how I feel social media is desentizing our consciousness and ability to be compassionate. Subconscious programming. Freestyle and freedom of speech, opinion.

Freestyle poetry conscious rap