What kind of language do use when telling stories about yourself? There's so much power in the words we choose. Women and people from under represented groups are conditioned to use language that gives their power away. Let's change that! Lory talks about the importance of self-promotion and speaking about ourselves from a place of power.

DE-ESCALATING ANXIETY! How do you cope with anxiety? Are you aware that what you're feeling may be anxiety? How in-tune are you with your mental health?Lory tells us her personal story of dealing with anxiety and panic attacks. She shares 7 tips that have helped her and may help you as you try to manage your anxiety.

Celebrating the evolution of fatherhood

Jealousy and envy are like a cancer to any relationship. We have to check ourselves and make an effort to to channel that energy into something positive in order to maintain healthy relationships.

How to raise black children in America today? What should we be teaching them? What are they learning by watching us?

With everything going on in the world today it's important that we listen to how black men feel... how black people feel. We need to be there for each other. We need to support one another. The burden of fighting racism shouldn't be on black people alone. We need allies!

What does your sister mean to you? A look at how valuable our sisters are and how important it is to work on and maintain those relationships.

What is dating like for you? Navigating through dating apps and trying to find love.

A look at the power of a mother. How much can we put on their shoulders and when do we become responsible for ourselves?