The more I learn about how the brain works, I continue to be amazed at the similarities and analogies to trees, plants, and yes, even poky, thorny weeds. In today's episode we consider lessons from thorns & weeds, and how much they can teach us about the thoughts we continue to think.

Do you know that thoughts are a physical structure that literally take up real estate in your brain? And the more we repeat these thoughts the more powerful and resilient these structures become. Join us for a glimpse into what this looks like in our everyday lives.