Are you constantly worried, afraid, or nervous?

Do you find that you have trouble falling or staying asleep?

Do you often wonder why you can't stop worrying and why you're always so fearful?

Do you wish you could overcome your anxious thoughts so that you can take control of your life and start to live the life you've always wanted?

Join Kirstie Johnston in this episode of Thoughts. Action. Success. as she shares how to stop the cycle of anxiety, worry and fear so you can regain control of your life.

Join Kirstie Johnston as she shares how to say no without feeling guilty so that you can take control of your life instead of life-controlling you

With these simple tips, you’ll set healthy boundaries and take back your life in no time!

Have you ever felt like life is hard? Like it can sometimes be a struggle to get up in the morning and do all of the things that you have to do?

Do you ever wake up feeling constantly tired and stressed? Does life just seem too much?

Sure, I get it. You have lots of work to do. Perhaps you have debt. Maybe you’re tired from shopping and maybe you’ve got a stomachache.

Now think about a true warrior. This is about knowing what you want and going for it. It’s about being tough and it’s about not letting little things get you down.

In this episode, I will share with you how to boost your likeability and your ability to impress and how to become more persuasive, better at sales, and more effective in any kind of argument or debate.

And from there, you’ll have the world eating out of your hands. Are you ready?

It goes without saying that those confident individuals can hold up better than those who have a lower sense of the “self”. They are the achievers, the people of the limelight, the centre of the universe They walk straight, speak their meanings very well and influence people, both subtly and obviously. In short, they are those who are recognisable even from afar.

Self-confidence comes from within. Outside stimulation may help but it would all still boil down to knowing yourself and using that knowledge to gain confidence.

To get self-confidence, you must realise that your limitations must not limit you and your attributes must not destroy you. Instead, use all these factors to develop a personality that would be productive for you and all those that surround you.

Everything has to start somewhere. Unless you start revamping your self-confidence, you will have to agonise endlessly with the very thing you are fearful of – low self-confidence.

Join Kirstie as she shares with you part 2 of the key things you need to know about getting what you really want.

In part 1 she shared with you to get what you really want you need to:

· Identify what you really want

· Set exciting goals

· Create a plan to achieve your goals

Once you have done these 3 things you’ll be so far ahead of the vast majority of people! Now it is time for you to take action to achieve what you really want, and this is by far the hardest thing to do.

Do you recall what she told you about taking action on a daily basis to strengthen your subconscious mind? Not only that but your subconscious will see that you are serious and will help you to get what you want.

You may not realise this, but your subconscious mind is an all-conquering tool that you need on your side to overcome the challenges that lay ahead. It will provide you with much-needed intuition about how to tackle all of your problems.

Your thoughts are responsible for where you are today. Whatever you have or don’t have in your life right now is down to your previous thoughts. So, what do you think that you need to change to get what you really want?

That’s right you need to change your thoughts.

And it is not just about changing your thoughts either – you need to control them if you want success.

Is this easy? No, it isn’t…

It is possible? Yes, it certainly is!

Join Kirstie as she shares with you the key things you need to know about getting what you really want.

You can get what you really want in your life if you know how to go about it the right way. Most people have no idea what they really want in their life and as a result, they let life control them and end up being bitterly disappointed.

The first thing that you need to accept is that getting what you want is going to take time and effort. Most people don’t know what they really want because they cannot be bothered to think about it deeply. They would sooner waste their time on social media or watching TV.

These days we are surrounded by motivational messages telling us to go after what we really want. So why do so many people fail to do this?

Join Kirstie Johnston as she talks about being the best version of yourself.

From the time we were born, many of us have been educated to be a version of ourselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life.

Unfortunately, that behaviour will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was made for you.

With commitment, vulnerability, and curiosity, you will be able to be the best version of yourself and put away the mask that you’ve been wearing for much too long. Are you ready to claim your power?

Join Kirstie Johnston as she shares thoughts about why happiness starts with you.

We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives.

So, the question is, does that mean a small percentage of people are going to live happy lives? Are the rich, powerful and successful the only ones with the right to be happy?

The answer is, fortunately, no. You need neither money nor power to have a happy and fulfilling life. After all, happiness is a state of mind.

You can have all the money in the world and still be unhappy. On the other side of the coin, you may not have many worldly possessions but still, live a very happy life.

In this show, I am going to share with you that your happiness is not dependent on money, career, or status in life. It starts with you.

Join Kirstie Johnston as she talks about being a trailblazer and living your legacy.

There is nothing more attractive and sexier than when someone is showing up as her true authentic self.

Way too many women are terrified of showing their vulnerable sides. We’re afraid of anyone thinking we’re not ‘perfect. We think we have to do it all, we have to know all the answers, and that asking for help is a sign of weakness. Eventually, we start to develop a certain ‘toughness’ around the edges in order to cope – we build up a thick skin, we harden our shell, lock off our hearts, and we become distanced from our true inner goddess.