You're going to remember if you get chocolate covered strawberries from a band. Find out why Thousand Frames did this in this episode. Get more <a href='https://www.instagram.com/thousandframes/'>Thousand Frames</a>. <a href='https://valkleinhans.com/'>https://valkleinhans.com/ </a> Get more Val at <a href='https://valkleinhans.com/'>https://valkleinhans.com/</a>

You're going to remember if you get chocolate covered strawberries from a band. Find out why Thousand Frames did this in this episode. Get more Thousand Frames. https://valkleinhans.com/ Get more Val at https://valkleinhans.com/

You're going to remember if you get chocolate covered strawberries from a band. Find out why Thousand Frames did this in this episode. Get more <a href="https://www.instagram.com/thousandframes/" rel="noopener noreferrer">Thousand Frames</a>. <a href="https://valkleinhans.com/" rel="noopener noreferrer">https://valkleinhans.com/ </a> Get more Val at <a href="https://valkleinhans.com/" rel="noopener noreferrer">https://valkleinhans.com/</a>

Thousand Frames: Black Female Representation In Metal

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.&nbsp;&nbsp;Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.&nbsp;New episodes drop weekly—let’s live vigorously. &nbsp; &nbsp;Follow @vigorouslypod on Instagram &nbsp;Inquiries: val.kleinhans@gmail.com

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Personal Journals

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.    Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.   New episodes drop weekly—let’s live vigorously.    Follow @vigorouslypod on Instagram  Inquiries: val.kleinhans@gmail.com

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Thousand Frames: Black Female Representation In Metal

Thousand Frames: Black Female Representation In Metal