In today’s episode, the queens open up about the struggles that can make the holiday season feel heavier than it should. They talk about why this time of year can bring up so much trauma and share gentle, heartfelt advice on how to protect your peace and find moments of comfort during Christmas. It’s a compassionate and reassuring conversation for anyone who needs a little extra kindness this holiday season.

If you’d like to work 1:1 with either Bianca, Rose or Tyra then please reach out to them via their Instagram handles below 

Bianca Culver @biancaculver

Rose Johnston @rosejohnstoncoaching 

And Tyra Greenwood @tyragreenwood_

If this episode hit the right note for you, show some love with likes, shares, and a follow! 

Happy Healing! x

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