Overcome trauma and self-sabotage with mental health coach Julie Van Elswyk. Discover the science-based mindset tools and hypnosis techniques that rewire limiting beliefs, rebuild self-worth, and align you with your true aspirations. Learn how emotional healing starts with shifting your internal blueprint for success and belonging.
Julie Van Elswyk is a Mental Wellness Coach, C. LOA Coach, C. Hypnosis. Julie has developed a Science-based strategies to quiet anxiety and welcome joy.
Julie V Coaching, guides women out of self-criticism and anxiety into inner calm, confidence, and the freedom to attract the lives they truly desire. Her approach is rooted in science and made powerful through personalization—helping you quiet old patterns and step into a vibrant, abundant life.
Even if you’ve done the work—self-help, therapy, reflection—you may still feel stuck. That’s because your brain is running on well-worn pathways, recreating the same cycles of low self-esteem, anxiety, or playing small. But what was wired can be rewired. The brain is designed for change, and with the right tools, you can create new, empowering pathways forward.
Through a unique blend of neuroscience-based coaching and personalized hypnotic recordings, I offer a deeply transformative process.
Join Julie Van Elswyk andI as we explore the transformative power of self-love, trauma healing, and service. Discover inspiring stories of resilience, the importance of surrender, and practical tools like hypnosis and gratitude to create a fulfilling life.
Key topics
The journey of self-love and trauma healing
The role of surrender in personal transformation
How childhood family dynamics influence adult behavior
The power of gratitude in healing
Practical tools for rewiring the brain through hypnosis
Key frameworks
Surrender as a pathway to healing
Inner child work for trauma resolution
Rewiring beliefs through hypnosis
Living intentionally beyond societal norms
Action items
Practice daily gratitude to rewire your mindset
Set healthy boundaries to protect your energy
Use hypnosis or meditation to address subconscious blocks
Reflect on your life story and rewrite limiting beliefs
Sound bites
"God visits you in mystic moments."
"He doesn't have leukemia anymore."
"The truth sets you free."
Chapters
00:00 Introduction and Honoring the Guest
02:00 The Journey of Self-Love and Service
03:51 Family Dynamics and Early Influences
08:39 College Choices and Career Aspirations
14:42 Navigating Early Adulthood and Marriage
19:38 Facing Life's Challenges: A Child's Illness
27:12 Transformation Through Gratitude and Healing
30:47 Coaching and Helping Others
33:37 Client Stories and Impactful Moments
43:44 ThreadsOfEnlightenment_Outro_shortTail.mp4
I strongly encourage everyone to follow her, buy her books and be transformed by her insights.
Everyone has a story, and this is her story.
Below is a list of the sites that house her works.
https://julievanelsewyk.com
https://www.thriftbooks.com/a/julie-van-elswyk/2750731/
https://www.instagram.com/julievane5/
https://julievcoaching.com/
Resources
Rapid Transformational Therapy (RTT) - https://www.rtt.com
Law of Attraction Coaching - https://www.thelawofattraction.com
Hypnosis and Meditation Resources - https://www.meditationoasis.com
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