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Three 3 Proven Pranayama Practices To Unlock Trauma Healing | Resources for Sexual Abuse Survivors
Need some help dealing with the trauma of sexual abuse? Look no further than this powerful episode. Here, you'll learn three of the most effective breathing exercises known as pranayama. These ancient techniques have been used for centuries to help survivors to work through the emotional pain associated with their abuse. In just a few simple steps, you'll be on your way to greater emotional freedom and healing.
Start the journey of unlocking your healing potential with our powerful pranayama episode. See for yourself how these mindful breathing techniques can provide you with the peace, clarity, and strength you need to move forward on your journey. Take the first step to reclaim your power and start healing today.
For additional resources to support your healing journey, be sure to check out the many helpful resources available to survivors of sexual abuse below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
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By Healing for Sexual Abuse SurvivorsNeed some help dealing with the trauma of sexual abuse? Look no further than this powerful episode. Here, you'll learn three of the most effective breathing exercises known as pranayama. These ancient techniques have been used for centuries to help survivors to work through the emotional pain associated with their abuse. In just a few simple steps, you'll be on your way to greater emotional freedom and healing.
Start the journey of unlocking your healing potential with our powerful pranayama episode. See for yourself how these mindful breathing techniques can provide you with the peace, clarity, and strength you need to move forward on your journey. Take the first step to reclaim your power and start healing today.
For additional resources to support your healing journey, be sure to check out the many helpful resources available to survivors of sexual abuse below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog