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In this episode of Reverse the Post-Op Regain Podcast, I share invaluable insights on how to steer clear of common pitfalls after undergoing weight loss surgery. Whether you're in the early stages of recovery or years post-op, these practical tips are designed to help you navigate your nutrition journey with confidence. 

Helpful Info:

• Self Paced Support: Reverse the Post-Op Regain Online Course
• Instagram: @thebariatriccollective
• Email: [email protected]
• Free Downloads:
  • Causes of Weight Regain Graphic
  • Download a Free Three Day Meal Plan with Recipes

DISCLAIMER

The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.