BHN -Be Here Now Ladies have 3 best-selling authors of Lady X give an experiential talk at their luncheon to inspire, motivate and educate.
Beverley Holt and Kim Holm have started “Be Here Now” Ladies lunches to help support women anyway the group is able to.
Be-it to settle into a new country, support with a personal or business project or simply to make new friends. They are blessed to have many exceptional ladies in our group. Whether you want to contribute your time to worthy causes, or just to have fun with other exceptional ladies– there’s a place for you.
They aim at supporting young women as they connect, inspire, mobilise and act for transformational change, for a sustainable world.
In order of speaking:-
Beverley Holt- will start with a short meditation which will be part of a journaling exercise-so please have a pen and paper handy.
Co-founder of BHN, Holistic Entrepreneur, PSYCH-K practitioner, Brain entrainment facilitator and RMN will enlighten you on “the healing benefits of transformational (automatic) writing”. She has been teaching this with huge success for several years and written many articles in various magazines over the years on Health and Well-Being. Journal writing is a proven and effective tool for greater self-awareness, more clarity and increased access to wisdom from within. These are all things we all seek in one way or another. Writing can also be fun. Such as travel journaling, dream journal and keeping a diary. Beverley will teach you:- • Tips on how to write wild and free and heal any hurts. • Many forms of journal writing prompts. • The importance of a journal ritual
www.mywellnessspring.co www.beherenowladies.com
Mirav Tarrka
Our guest of honor from Lecce, Italy, “How to use your “secret warrior power” to accomplish your goal in 3 steps “. Former IDF sergeant and female self-defense expert, a Power coach with her own unique method combining mental and physical strength. Founder of Pepper coaching and international bestselling author and publisher of 5 books. A Public speaker, trainer and a very proud single mother of two daughters - wonder women. Mirav also has a degree in psychology and criminology Www.peppercoaching.com
https://www.facebook.com/mirav.tarkka/
Through her profound personal journey during which she was challenged many times and had to break down in order to break through, she discovered the power of the mind to be as powerful as that of the body. Her mind helped her survive wars and a torrent of emotional challenges and her body sustained her physically, working with both of them together was the secret to accomplishing her highest goals. She therefore created her own unique method which combines strengthening the body and sharpening the mind, unleashing what she calls your “Power Of Warrior” and uses it to create an unstoppable life in all areas. Her method was tested among hundreds of her students, she was interviewed multiple times for magazines and television and received an international award for her innovation in the self-defense world.
Heidi de Love
Business Consultant, editor and author living in Monaco. “ The power of challenges to make your heart sing” Heidi will talk about transforming challenges into success with a focus on creative writing and business challenges. Heidi pursued her second career after 20 years at the head of several language schools in London becoming a private tutor, communication consultant and editor of 4 best-selling books. Her latest venture is being editor for the Women On Top magazine as well as being Vice President for WICCI (Women’s Indian Chamber of Commerce and Industry). She volunteers as head of PTA (APEM) for the Lycee Technique Hotelier de Monaco and is an active founding member of Pink Wave, the women’s sailing team at the YCM. She’s an avid fundraiser and loves extreme challenges. Contact
[email protected]Journaling is a powerful tool for transformation that they believe should be in every coach’s toolkit. As coaches, they know that powerful questions can help guide their clients to transformation, learning and action. And one way of bringing the power of questions into your work with clients is through journaling. It is also a great tool for parents to communicate with their kids and partners, family or for employees with their bosses.
Lady X Book
https://www.amazon.com/…/e/B08585XH4H/ref=ntt_dp_epwbk_3