take three deep breath's to fight anxiety.

Three Breaths to fight Anxiety

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. 
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026,  Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts.  Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes  about wellbeing, joy and creating the life you wish to live.

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Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes about wellbeing, joy and creating the life you wish to live.

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Three Breaths to fight Anxiety

Three Breaths to fight Anxiety