In this episode you'll learn three essential hacks to help you get unstuck and move forward in life.

I discuss the importance of understanding and changing the narrative in your brain, the benefits of asking your brain great questions instead of saying 'I don't know,' and distinguishing between facts and drama.

With these tips, you'll be equipped to overcome obstacles and unlock your creativity.

00:43 Three Easy Hacks to Get Unstuck

01:38 Hack 1: Awareness of Your Thoughts

03:38 Hack 2: Stop Saying 'I Don't Know'

05:37 Hack 3: Separate Facts from Drama

Book a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want.

You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it is time to invest in it. You'll feel better, think better and show up completely different in your life and relationships. Book your call HERE.

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