This is the first of five episodes of Three Good Things that provides an exercise for you to do that will help get you on the path to self improvement.
I am Rob Vernon and this is the Three Good Things Podcast.
My friends and I believe in having strong opinions, loosely held.
We believe in being teachable, coachable and above all flexible in our thinking and our actions and we hope to spread the message of thoughtful openness in an ever-more closed-off world.