In this episode of Create For No Reason, I'm sharing three journaling prompts to help you grow. Journaling is a powerful way to shift from overthinking to connecting with your heart, uncovering truths you may be avoiding, and discovering new solutions to the challenges in your life.

I especially love sharing prompts for those who don't journal regularly or who might feel like journaling isn't for them. I get it. A blank page can be intimidating. That's where prompts come in. They make it easier to get started and allow you to see what shows up. Sometimes, we really surprise ourselves. I hope this episode sparks some inspiration and encourages you to explore the power of journaling in your own life.