Sometimes we have to do tasks that we just don't like because they are no fun, such as having to scrub the inside of a smelly old garbage can, or doing yard work at three in the afternoon on a hot summer's day.

There are other tasks where the reason we avoid doing them is less clear. Hidden behind our reluctance is the key to understanding our resistance to taking action.

When we are able to decode our resistance and uncover the hidden meaning behind it, then we have a powerful tool for clearing our self-sabotaging behaviors.

This week in the podcast I share with you three lenses you can use to find hidden limiting beliefs in the tasks you don't like.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio