Feel like you’re doing “all the right things” yet still running on empty? We go straight to the heart of why smart, capable women end up stuck in cycles of overwhelm—and how to build a life that actually fits your values, energy, and season. Instead of chasing motivation or waiting for the perfect time, we unpack the three big mistakes that quietly derail progress.

From there, we share a clear, actionable path forward with The Rockstar Framework. You'll learn the foundation as well as the four pillars that will help you find long term success. 

Plus, we share a bonus "mistake" that often is what women throw to the backburner: the power of JOY and FUN. Joy isn’t a reward for finishing your list; it’s fuel that makes sustainable success possible. 

Walk away with a grounded, humane approach to well-being that trades perfection for progress and urgency for alignment. If you’re ready to stop white-knuckling and start living with intention, energy, and ease, this one’s for you.

Love what you heard? Follow the show, share it with a friend who needs a reset, and leave a quick review—then email your screenshot to enter our VIP Day giveaway (see details below). Your next aligned step starts now.

We’d love to hear your feedback! Send us a text

Psssst! Did you see that Season 2 of The ROCKSTAR Mom Virtual Event is OPEN FOR REGISTRATION!

In this FREE Virtual Summit, Megan shares her conversations with 29 experts who are just as committed as she is to helping you live your best, most rockstar life.

Topics range from hormonal health and cycle syncing, to time and energy management, to gaining clarity on what it is you actually want. She's had conversations about relationships, conflict management and deepening connection, to creating sustainable habits and communication more effectively, just to name a few!

There's a little bit of something for everyone, and you are invited to think of this Free Event like a buffet -- pick and choose the topics that resonate most with you right now.

AND all episodes are pre-recorded, so listen at your own pace. PLUS each speaker has offered some type of free gift for our listeners, with these gifts valuing over $1500!

Be sure to grab your ticket now to get started!

Link for Free Ticket:

https://megancaldwellpdx.com/therockstarmom2025/megancaldwell

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➡️Download a free 5-minute Guided Release & Reset Meditation (which you will thank yo...