Rest is not just for the weary. It is essential for us to take breaks to obtain a better quality of life. Join the conversation with Jelisa Scott, as she discusses 3 reasons why you require a break. Stay updated on the latest episodes by subscribing and leaving a review!

Rest is not just for the weary. It is essential for us to take breaks to obtain a better quality of life. Join the conversation with Jelisa Scott, as she discusses 3 reasons why you require a break. Stay updated on the latest episodes by subscribing and leaving a review!

Three Reasons Why You Require a Break

Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life. 

Join your host, Jelisa Scott, a Board Certified
Behavior Analyst, self-employed entrepreneur
and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes, 
managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.

Health & Fitness

Mental Health

Education

Self-Improvement

Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life. Join your host, Jelisa Scott, a Board Certified Behavior Analyst, self-employed entrepreneur and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes, managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.

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Three Reasons Why You Require a Break

Three Reasons Why You Require a Break