Money anxiety is real for entrepreneurs. And it’s rarely about the actual dollars in the account.

In this Three Thoughts for Thursday episode, I share three practical rescue tips you can use when money anxiety starts spiraling your nervous system into fight, flight, or freeze.

We’ll talk about separating the math from the meaning, shrinking the horizon so you can regulate in the present moment, and taking one revenue-generating action to break the anxiety loop.

If you’ve ever stared at your bank account and felt the story spin out of control… this one’s for you.