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Are you putting off something that still matters to you?
In this episode of This Life or Something Better, Priscilla explores procrastination in a new way. You are not a procrastinator. You may have the habit of procrastination, and habits can be changed.
As we get closer to the halfway point of the year, many people begin to drift from the goals, commitments, and personal growth intentions they made earlier in the year. The weather gets nicer, schedules change, distractions increase, and the things that once felt important can quietly get pushed to another day.
This episode will help you understand procrastination as a pattern of avoidance, not a personal flaw. Priscilla shares three simple steps to help you break the habit of procrastination, return to what matters, and rebuild self-trust through small, clear action.
You'll learn how to create a clear next step, remove distractions and easy exits, and create a runway of time so you can move through resistance and begin again.
If you have been struggling with procrastination, motivation, follow-through, focus, or keeping commitments to yourself, this episode will help you shift out of judgment and back into action.
Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating, Commenting and reviewing the podcast helps us to reach a greater number of lives.
Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better.
Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/
Work with Priscilla
By Priscilla BengtsonAre you putting off something that still matters to you?
In this episode of This Life or Something Better, Priscilla explores procrastination in a new way. You are not a procrastinator. You may have the habit of procrastination, and habits can be changed.
As we get closer to the halfway point of the year, many people begin to drift from the goals, commitments, and personal growth intentions they made earlier in the year. The weather gets nicer, schedules change, distractions increase, and the things that once felt important can quietly get pushed to another day.
This episode will help you understand procrastination as a pattern of avoidance, not a personal flaw. Priscilla shares three simple steps to help you break the habit of procrastination, return to what matters, and rebuild self-trust through small, clear action.
You'll learn how to create a clear next step, remove distractions and easy exits, and create a runway of time so you can move through resistance and begin again.
If you have been struggling with procrastination, motivation, follow-through, focus, or keeping commitments to yourself, this episode will help you shift out of judgment and back into action.
Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating, Commenting and reviewing the podcast helps us to reach a greater number of lives.
Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better.
Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/
Work with Priscilla