I believe one of the biggest ways that you can show up for yourself, not get lost in motherhood, and truly live a life that aligns with what you want, is being able to take care of yourself. Today we're chat about ending the toxic relationship between self care and guilt. I'm giving you three steps to move past the discomfort of guilt and take care of yourself, forreal this time.

I believe one of the biggest ways that you can show up for yourself, not get lost in motherhood, and truly live a life that aligns with what you want, is being able to take care of yourself. Today we're chat about ending the toxic relationship between self care and guilt. I'm giving you three steps to move past the discomfort of guilt and take care of yourself, forreal this time.

I believe one of the biggest ways that you can show up for yourself, not get lost in motherhood, and truly live a life that aligns with what you want, is being able to take care of yourself. Today we're chat about ending the toxic relationship between self care and guilt. I'm giving you three steps to move past the discomfort of guilt and take care of yourself, forreal this time.&nbsp;

Three steps to end the toxic relationship between self-care and guilt

Hi darling - I'm Chasity Holcomb. Fellow high-achiever like you, managing a full life of marriage, motherhood, and working in my purpose. Come chat with me about how to curate a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. It's good to note that although I am a Licensed Therapist, this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

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Three steps to end the toxic relationship between self-care and guilt

Three steps to end the toxic relationship between self-care and guilt