In this episode, Gage recaps 2023, looks ahead to 2024 and gives out 3 tips for athletes to gain an EDGE over the competition.

Visit the link below to sign up for our winter athlete training camps! 
CAMP REGISTRATION

Contact Info:
Facebook: R/Strong Performance
Instagram: rstrongperformance
Email: [email protected]
Website: rstrongperformance.com


Please like or leave a comment if you enjoyed the show and even share with someone if you're feeling crazy.