Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing

Have you ever wondered why your face looks tired, puffy, tense, or stressed—even when you’re doing everything “right”? In this episode, we explore Face Reading in Chinese Medicine, an ancient diagnostic method that reveals early signs of imbalance through the face.

Learn what face reading is, why it’s important for your health, who benefits most from it, and when to consider having a face reading done. Discover how facial features, color, and tension relate to digestion, stress, hormones, and emotional health—and why these signs often appear before symptoms show up on medical tests.

If you’re curious about holistic health, acupuncture, Traditional Chinese Medicine, or preventive wellness, this episode offers valuable insight into how the body communicates long before disease develops.

* Ask your acupuncturist if they are trained in face reading diagnosis.

This is exactly the kind of integrative care offered at Three Treasures Life Coaching, where we focus on understanding the root patterns behind symptoms—not just managing discomfort.

* Tune in to learn how to listen to what your face may be telling you about your health.

Most people think acupuncture is only for pain relief—but that’s not what makes it powerful.

In this episode, “Your Nervous System Is Listening: What Acupuncture Does That Most People Never Hear About,” we explore how acupuncture supports nervous system regulation, stress recovery, sleep, emotional balance, and overall health—often before symptoms become chronic.

Learn how the nervous system responds to acupuncture, why tension, fatigue, anxiety, and burnout are signs of survival mode, and how Traditional Chinese Medicine works with the body to shift from fight-or-flight into rest and restoration. Discover why acupuncture can help even when lab tests are normal and why people often feel calmer, sleepier, or more grounded after treatment.

This episode is ideal for anyone curious about acupuncture, Traditional Chinese Medicine, holistic healing, stress relief, anxiety support, sleep problems, and nervous system health.

*You’ll also learn simple daily practices to support nervous system balance—whether or not you’re receiving acupuncture.

This approach to healing is at the heart of Three Treasures Life Coaching, where we focus on restoring balance through Qi, Jing, and Shen using practical, real-life tools that support long-term regulation.

* If you’ve ever felt tired but wired, tense without realizing it, or overwhelmed even during calm moments—this episode will change how you understand acupuncture.

Are you feeling tired, scattered, or disconnected—but unsure why?

Many people try to “fix” symptoms without understanding what’s happening beneath the surface. When Jing is depleted, Qi is blocked, or Shen is unsettled, the body responds in subtle but powerful ways—fatigue, tension, emotional overwhelm, or lack of clarity.

In this episode, you’ll learn how to identify the signs of Jing, Qi, and Shen through simple awareness, not diagnosis or effort. You’ll begin to see your health as a connected system—one that responds to understanding, not pressure.

If you’re ready to take charge of your health by listening more deeply to yourself, this episode offers a gentle place to begin.

***Visit Three Treasures Life Coaching to explore this approach further:

Take Charge of Your Health Podcast

Do you struggle with constant neck tension, recurring headaches, and ongoing fatigue? These symptoms are often connected—and chronic stress may be the root cause. When the nervous system stays in fight-or-flight, the body holds tension in the neck and shoulders, disrupts sleep, and drains energy over time.

In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains how long-term stress affects the nervous system, why pain and fatigue often appear together, and how acupuncture helps release tension, calm the body, and restore balance naturally. You’ll also hear a real-life patient story showing how addressing stress at the root led to fewer headaches, reduced neck pain, and improved energy.

This episode is especially helpful for listeners experiencing tension headaches, neck and shoulder pain, burnout, poor sleep, and stress-related fatigue who are seeking natural, holistic solutions.

If you’re in Plattsburgh, NY and ready to address stress-related pain at the root, this is exactly what we support at Kicotan Acupuncture.

Take Charge of Your Health Podcast

Do you feel exhausted even after sleeping, tense throughout the day, or unable to truly relax? Constant fatigue, stress, and burnout are often signs that your nervous system is overwhelmed and asking for support.

In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains why chronic stress keeps the body stuck in fight-or-flight, how this affects sleep, energy, and focus, and what your body is really trying to tell you. You’ll learn how gentle, natural approaches like acupuncture and Reiki help calm the nervous system, release tension, and restore steady energy—without forcing or pushing through.

This episode is ideal for listeners experiencing fatigue, anxiety, poor sleep, emotional overwhelm, or burnout who are looking for natural, holistic solutions.

If you’re in Plattsburgh, NY and ready to support your body instead of fighting it, learn more about acupuncture, Reiki, and Community Acupuncture at Kicotan Acupuncture.

Take Charge of Your Health Podcast

Feeling tired but unable to relax? Waking up tense, overwhelmed, or exhausted even after rest may be signs your nervous system is overloaded. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains how chronic stress keeps the body stuck in fight-or-flight and how this affects sleep, energy, focus, digestion, and emotional balance.

You’ll learn practical, easy-to-apply daily tips to calm your nervous system naturally, along with insight into how acupuncture and Reiki support deep relaxation and long-term nervous system regulation. This episode is especially helpful for listeners dealing with stress, fatigue, anxiety, burnout, and poor sleep.

If you’re in Plattsburgh, NY and looking for natural nervous system support, learn more about acupuncture, Reiki, and Community Acupuncture at Kicotan Acupuncture.

Natural Solutions in Plattsburgh, NY

Are you carrying emotional stress that never seems to go away? Do you feel drained, tense, overwhelmed, or disconnected from yourself even after trying everything to relax? Your energy is sending you a message — and this time, it’s asking you to listen.

In this powerful episode, Your Energy Is Asking for Help: Are You Listening?, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, Reiki Master and founder of the Northern New York Reiki Association, explains why emotional stress becomes stored in the body and how Reiki safely helps release energetic blockages. You’ll learn:

If you’re ready to feel lighter, more grounded, and spiritually renewed, this episode will guide you toward the healing you’ve been searching for.

The Migraine Makeover: How to Break the Pain Cycle & Reclaim Your Life — Naturally

Are migraines stealing your energy, your joy, and the simple moments you want to enjoy? You’re not alone — and you don’t have to live this way anymore.

In this episode, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, reveals the hidden root causes behind recurring migraines and explains why most treatments only offer temporary relief. You’ll learn how stress, hormones, and nervous system imbalances create a cycle of pain — and what Western medicine often overlooks.

Discover how acupuncture and Traditional Chinese Medicine provide a natural, effective path to breaking the migraine cycle for good. Imagine waking up clear-headed, reading again without pain, exercising without fear, and finally feeling like yourself again. This is your Migraine Makeover — a return to clarity, calm, and control.

Want the full step-by-step guide? Get Dr. G’s ebook, Relief & Renewal: Understanding Migraines through Western & Traditional Chinese Medicine, or schedule your migraine relief session at:

Take charge of your health — your healing starts today.

What Doctors Don’t Tell You About Migraines: Relief & Renewal with Western & Chinese Medicine

If you’ve been struggling with migraines and feel like nothing is working, this episode is your turning point. Join Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, as she reveals the hidden reasons migraines persist—and the powerful relief that comes from understanding them through both Western medicine and Traditional Chinese Medicine.

Discover what your migraines are really telling you, why medications alone often aren’t enough, and how acupuncture, lifestyle shifts, and holistic patterns can finally bring lasting relief. You’ll walk away with clarity, hope, and a whole new way to approach migraine healing.

Take charge of your health. Relief begins with understanding.