{Don't forget to follow, subscribe and leave a review} Today's episode we talk about me finally going live on IG (click to watch the IGTV version of this episode) Something that I was terrified to do for whatever reason.

It's a funny thing, being afraid of things that will progress your goals because you're afraid of judgement, afraid of making a mistake or just plain afraid of being uncomfortable on social media. If you're a fan of this podcast, then you know that I am actively working at becoming more vulnerable by doing things that scare me. Let me be the first to tell you: this is not fun. I am reminding myself to have fun (did you catch my Reel?) And reminding myself that on the other side of fear isn't embarrassment or shame. It's my future self waiting on me to figure it out so we can move on. 

Learn how to reframe your mistakes as lessons with these three simple steps to move forward. Today's episode shares: 

• How do you overcome yourself and your fears:
   
  -          Remember that nothing changes if you don’t change
  -          Nesha’s five-second rule re-imagined
   
  How I productively overcome my mistakes:
  -          Thomas Edison story
  -          Give yourself permission to make mistakes without judgement or criticism
  -          Experiment as much as you needed with building up to confidence
   
  How I navigate thru change when experimenting:
  -          I remind myself that I set the pace and tone for the standards in my life – no one else
  -          I remain stubborn in my vision but flexible in how it’s realized