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If you know the deep pain and grief of love and loss Andrea shares some encouragement specifically for you as you move forward. Healing from that pain can be agony and lonely. In this video Andrea helps you to remember your love and celebrate the life of the one you loved and their legacy which can be an anchor in the storm.
Andrea embarked on a journey six weeks ago to use the strategy of Mini Habits for Weight Loss (from the book "Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle without Suffering" by Stephen Guise). to lose weight, build strength, build endurance and taking more joy in her body. She shares the mini habit she has employed and the incredible progress that she has made in a short amount of time.
00:00 Thrival NOW - From Survival to Thrival
You may feel like pain is your enemy but it is in fact a gift. Andrea weaves her story of losing all of her hair and having a rash that covered her body with insights about the disease of leprosy and how she learned to embrace her pain and use it propel her make changes in her life. What if Pain is Not Your Enemy? Discover how pain is a gift in the life of a leader. Learn to see the value in your pain and suffering and how to use it to change your life rather than medicating the pain and continuing your life in the same way that you have always lived. Our culture teaches us to avoid pain and suffering by medicating our pain. But, there is a great danger in simply medicating your pain and not getting to the root issues. You can learn to embrace the pain and use it as a tool to help you survive, and grow. If you are willing to do this you will be surprised at what you will do in life and how far you will go.
00:00 Pain is Not Your Enemy
How does your attitude affect your success? You've heard before that Attitude is Everything and that your Attitude Towards Life Determines Your Success but how do you make that change? How do you navigate through the storms of life? What is the secret to changing your attitude? First, discover how powerful your attitude is to determine the course of your life and ultimately your destiny. Andrea shares a story from her life and the insights that helped her to change her attitude and perspective which radically changed her life. Learn how you can too can Change Your Altitude and Change Your Destiny.
00:00 Change Your Attitude Change Your Destiny
The Discipline of Determination is a prized virtue but difficult to acquire especially in our microwave society. It is easy to quit because we see something better and realize all the reasons to start over and start fresh. Another reason we quit is because we see nothing at all. We are surrounded by a cloud or fog or darkness and our efforts seem hopeless. But, what if what you are pressing through has nothing to do with with what it is that you are pressing through and is all about what it is forging in you, and in your character. Andrea shares how she wrestled with quitting and how the virtue of Discipline was forged in her during one of the most difficult seasons of her life; living in isolation for 90 days in a remote corner of Northern British Columbia, Canada. Andrea shares insights from her journal that she recorded during those difficult, dark, and lonely days that enabled her to press through and reap an extraordinary reward.
How can you stop someone from giving up on life? How can you intervene? And, how can you help someone who is suicidal and depressed? If you are struggling with suicide or know someone who is then you must hear what Viktor Frankl discovered as a prisoner in the concentration camps of Germany during World War II. You must hear the two things that he observed and what he concluded. Perhaps this is the antidote that you need to hear or that someone you know needs to hear. Be empowered. You can make a difference.
00:00 The Antidote to Suicide and Hopelessness
Does it matter who are your real friends? Are you struggling in the friendship department? Andrea shares a story that changed her paradigm in regard to friendships and how it changed her approach to friendship from that day forward.
00:00 You Want to Know Who Your Real Friends Are
What do you do when you're lonely? What is the Antidote to Loneliness? Is there One? Andrea shares a tale of two lives and how two different people lived their lives and what she learned from them about loneliness. Discover the key she learned and three strategies she has used with success for years.
00:00 The Antidote to Loneliness
Have you found yourself suffocating from the pressures of life? Are you looking to live a Metamorphic Life -- a more meaningful life, filled with freedom and provision, joy and deep relationships? Andrea shares how you can gain strength and resiliency in life and the key is found in the midst of the hardship and difficulty that you are facing. Discover the incredible difference between tempered steel and soft steel and the unusual way that tempered steel is created. Learn to apply this strategy in your life so that you will be distinguished from everyone around you.
Andrea shares the power of a mini habit and the results she has gained in the first 30 days of doing a mini habit for 365 days. Discover the power of a mini habit to change your life by making a commitment to yourself to keep one mini habit for 365 days. Join Andrea and reap the rewards of compounding effort in your health through weight loss, fitness, strength, and joy in your body. Andrea uploads videos daily to fuel your journey of transformation as you go from Survival to Thrival.
00:00 Thrival NOW
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