THRIVAL of the FITTEST

THRIVAL of the FITTEST

By ResetU Fitness
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THRIVAL of the FITTEST episodes

  • The Reset Protocol to Avoid Plateaus
    Ross, Glenn, & Ryan discuss the reason why majority of meal plans fail you and explain what you need to do in order to see results week after week while avoiding the dreaded plateau.

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Keto/Paleo Food Fantasy Draft 2020

    Yup. We did a fantasy draft based around our Reset Protocol Approved Foods List.


    If you enjoy fantasy football, you will definitely enjoy this.


    Here is a link to our Foods List so you can watch and see how we did!


    https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/757425/ResetU_Month_1_Reset_Protcol.docx


    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Mindset Shift on Eating Habits
    The mindset around why we eat healthy can typically be negative. Ross & Glenn of ResetU Fitness discuss their experiences and how to shift your mindset to create positive healthy eating habits.

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Fat & Educated Trainer vs Ripped & Uneducated Trainer Debate

    Would you rather have a trainer who is extremely educated in nutrition + fitness but is overweight...

    or

    a trainer who is shredded but doesn't have the extended knowledge in the space.


    This is the debate that you should really be tuning into this week. We've got a heated back and forth between the ResetU Team discussing who they would rather have.


    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • How We Changed Our Lives to Change Others

    We celebrate our 50th episode (after a 2 month hiatus...sorry) by taking a trip down memory lane and discussing our origin story. Ross, Glenn, and Ryan go into detail about their journeys that led them to ResetU and Thrival of the Fittest. Mindsets, risks, failures, successes...everything that led us to the team that we are today.


    Enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Post Quarantine: The Edge You Need to Get Back in Shape
    Ross and Glenn return to give the exact steps you need to take as the world begins to slowly open back up. If you fell off the wagon over the last few months, follow these steps carefully and you'll be back where you were before and beyond in no time.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Coronavirus: What You Can Do From Home to Stay Productive

    These are difficult times for everyone.


    Mentally, physically, emotionally, financially...


    Now, we may not know exactly how long this quarantine is going to last.


    But we do know the things that we still have control over in order to come out of this pandemic stronger and healthier than we were when we came into it.


    How, you may ask?


    Tune in to hear Ross & Glenn discuss exactly what they have their clients doing and what they do themselves to stay sane and productive during the Coronavirus Quarantine.


    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • How You Can Control the Coronavirus Pandemic

    We understand that this is an extremely stressful and concerning time for a lot of people.


    Let's take a step back, breathe, and focus on the things that we can control during this time that will keep us on track to becoming the best versions of ourselves that we can be.


    Tune in as Ross and Glenn give you the 4 things you can take full advantage of during this quarantine that will improve your well being.



    Free Meal Plans from ResetU:

    https://resetufitness.clickfunnels.com/winner1584409931495?fbclid=IwAR0gzzVor-qxxudpaPPRjykjglAhvLOMUDbr_m0pVQW5C4iTqlqVOaESnD8


    Hosted on Acast. See acast.com/privacy for more information.

    30 min

About THRIVAL of the FITTEST

From the publisher's feed

Here to teach you the science and facts about how to successfully accomplish your health and fitness goals through nutrition, fitness, and overall mindset. Brought to you by ResetU Fitness.

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