Thrive Again - Your relationship podcast

Navigating the holiday season can often feel as complex as piloting a ship through a storm. Packed work schedules, family obligations, and financial concerns often push relationships - the very essence of the holiday spirit - to the back seat. Join us, Michael and Amy, your relationship coaches, as we weather this storm together. Drawing from personal experiences and struggles, we explore common challenges couples face during this season, discussing everything from financial woes to family pressures and shifts in routine. We lay bare our own struggles with disconnecting and failing to prioritize our relationship amidst the holiday hustle, with the hope of providing insights into maintaining your bond during this period.

Are the holidays creating tension in your love life? Is finding time for each other amidst the chaos of work, children, and family obligations becoming a Herculean task? Don't fret;  We'll explore the impact communication and expressing feelings can have on your relationship, and the power of a softer approach when addressing issues. Plus, we'll share a handy tip to help you manage stress in the moment: staying connected and understanding each other's needs. The holiday season is meant for joy and love, not stress and tension. Together, we'll help you make it so!

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

Ever feel like the spark has left your relationship? You're not alone - and there's more to it than meets the eye. In our latest episode, we unravel the intricate web of relationships, from the initial hormone-driven honeymoon phase, to the potential pitfalls of disconnectedness. 

We take a deep dive into the significant role oxytocin - the bonding hormone - plays in relationships and the consequences when it starts to dwindle. Uncovering the impact this can have on physical health, highlighting the link between relationship quality and immune function, it's clear that staying in a disconnected relationship can affect more aspects of life than you might think. It's not all doom and gloom, though - we discuss practical ways to address and fix these issues.

Feeling the strain? We're here to help. We wrap up the episode with valuable tips on reigniting the connection in your relationship. We introduce you to our eight-week relationship reboot program, designed to improve communication and prioritize meaningful time with your partner. So, whether you're trying to navigate through a rough patch or looking to deepen a healthy bond, this episode offers the knowledge and tools you need to keep your relationship thriving.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

Michael and Amy open up about their recent immersion into understanding the mysterious world of hormones and how they play into the dynamic of a relationship. In many relationships, we are either attuned to the ever-changing rhythms of a women's cycle or we are completely oblivious to how it impacts each week.

Michael questions Amy about her journey into working out the puzzle in her own body and both open up about what it means from a women and a mans perspective.

Kick back and absorb the reflections that include key ways in which you can bring awareness to this often mis-understood area.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

In this episode we unpack surprising areas in a relationship that can lead to divorce!

Amy and Michael impart knowledge and personal learnings in these often brushed aside aspects in our relationship that causes suffering and sometimes separation at the extreme end.

Kick back and look at this episode as a reflective personal audit on your dynamic as a team. We know you'll benefit from this conversation if you are ready to turn and face your relationship NOW.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

Have you ever wondered about certain attributes or traits that you have as part of your personality and how they got there in the first place? 
Have you ever questioned if this is really a healthy part of you or whether our environment or our experiences influenced us to unearth imbalanced or unhealthy traits or attributes inside of yourself?

Claire Phillips is an intuitive coach, a master in peeling back layers within each of us and a teacher in the inner dynamics of the masculine and feminine within us.

In this episode we dive into these polarities and how they can play out in a relationship in beautiful and not so beautiful ways! 

By the end of this, you may have experienced a few "Aha moments" about how much you lean to one side of the feminine or masculine regardless of your gender. 

Prepare to dive into a new layer of understanding.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

We dive deep into the transformative power of vulnerability. Join us as we explore why being vulnerable is crucial for building thriving relationships and the challenges that often block us from embracing it.

Main Topics Discussed:

1. The Danger of Stagnancy: Michael and Amy discuss the dangers of allowing a relationship to stagnate due to everyday stresses, external influences, and avoiding issues. They emphasize the need for conscious effort to prevent this.
2. The Role of Vulnerability: We shed light on the significance of vulnerability in creating a deep, connected, and fulfilling relationship. They encourage listeners to feel into their own reactions to this word.
3. Fear and Judgment: Amy opens up about her own fears associated with vulnerability, including the fear of judgment and inadequacy. We discuss the societal and personal factors that contribute to these fears.
4. The Meaning of Vulnerability: Amy and Michael share their personal definitions of vulnerability, highlighting the importance of expressing the deeper truth without any fabrication.
5. Trust and Safety: The hosts stress the necessity of trust within a relationship and how it serves as the foundation for vulnerability. They encourage listeners to reflect on their own level of trust with their partner.
6. Benefits of Vulnerability: Amy and Michael delve into the benefits of vulnerability, such as creating a safe space for both partners to open up, resolving issues internally, and fostering deep emotional connections.
7. Synergy of Vulnerability: We share personal experiences of how vulnerability has transformed our relationship, leading to deeper understanding, intimacy, and desire for connection.
8. The Courage to Be Vulnerable: Michael and Amy emphasize the courage required to open up and challenge societal norms that discourage vulnerability, especially for men. They discuss the importance of practicing vulnerability step by step.

Join Michael and Amy in this intimate conversation about vulnerability and learn how it can unlock the potential for thriving, connected relationships. Don't miss the chance to unmask your true selves and deepen your connection with your partner.

Couples Connection Retreat info: https://michaelandamy.com.au/couplesretreat

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

In this enlightening episode of "Thrive Again," your couples connection coaches, Michael and Amy, delve into a profound conversation with special guest Jules Girotto. Jules, a certified conscious parent coach with a deep commitment to Eastern wisdom and mindfulness, shares her journey on how our relationship dynamics can significantly impact our children.

Many couples find themselves staying together despite unhealthy dynamics within their relationships. But is this truly beneficial for the kids? 

Join us as we explore the importance of recognising and transforming parenting patterns that affect our children's lives.

What's covered:

• Staying Together for the Kids
  • The common phenomenon of couples staying together in unhealthy relationships.
  • Questioning the soundness of this approach for the benefit of children.
  • The importance of evaluating the quality of your relationship.
• Modeling Healthy Conflict Resolution
  • Recognizing that children absorb and replicate the behaviors they witness.
  • The significance of demonstrating healthy conflict resolution as parents.
  • The impact of unresolved conflicts on children's future relationships.
• The Need for Awareness and Self-Reflection
  • Highlighting the importance of self-awareness in conscious parenting.
  • Strategies to become more aware of your patterns and reactions.
  • Shifting from reactive behavior to thoughtful responses with your children.
• Getting Out of Your Head and Into Your Body
  • Practical techniques for grounding yourself in the present moment.
  • Acknowledging the anxiety and stress that can arise in parenting.
  • Becoming more mindful by reconnecting with your physical sensations.
• Journaling for Self-Reflection
  • Utilizing journaling as a tool to track your parenting patterns.
  • Recognizing recurring triggers and behaviors.
  • The role of journaling in fostering self-awareness and transformation.
• Empowering Children to Be Seen and Heard
  • The importance of making children feel worthy and acknowledged.
  • How being present and responsive can positively impact your child's self-esteem.
  • The transformative power of shifting parenting approaches.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

Description:
In this enlightening episode, Michael and Amy, your couples connection coaches, delve into the heart of relationships with an extraordinary guest, Dolphin Kasper. With over two decades of experience, Dolphin specializes in guiding individuals through the intricate web of relationship dynamics. He shares insights from his extensive journey of working with diverse populations, from troubled youth groups to high-achieving leadership students.

Main Points Covered:

1. The Journey of Authenticity:
Dolphin shares his unique background, growing up with a mother deeply involved in transpersonal and relational work. He emphasizes the importance of authenticity in relationships, nurtured by unconditional love and transparency. This foundation lays the groundwork for understanding human behavior in intimate connections.

2. Natural Law and Evolution:
Dolphin introduces the concept of natural law in relationships, drawing parallels from thriving ecosystems. Just as an ecosystem finds balance and evolution, human relationships are bound by underlying principles that dictate their growth and development. The key lies in understanding our journey's purpose and how it contributes to the whole.

3. From Me to We:
The hosts and Dolphin discuss the different orientations in relationships, including self-centeredness, caretaking, and partnership. Dolphin introduces the idea of moving beyond partnership into an "all context" perspective, where relationships contribute to the greater world, transcending oppositional dynamics and encompassing a broader purpose.

4. Addressing Unmet Needs:
Dolphin delves into the challenges faced by couples when one partner is seeking deeper connection while the other seems distant. He emphasizes individual agency and responsibility in relationships, highlighting the importance of creating a larger container for personal experiences and emotional sensations. Unmet needs are explored as signals, leading to the discovery of core unmet needs and authentic communication.

5. Navigating Unmet Needs:
The hosts and Dolphin discuss the influence partners have on each other and how discomfort can arise when unmet needs collide. They offer insights into creating space for individual experiences while seeking deeper understanding of one's own needs. The episode concludes by emphasizing the courage to express unmet needs without attachment to specific outcomes.

Tune in to this transformative conversation to gain valuable insights into evolving relationships, embracing authenticity, and finding a path from surviving to thriving. Prepare for a paradigm-shifting journey of self-discovery and growth in the realm of intimate connections.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

As humans, we are entrenched into routine that is fuelled by demands of living in a modern existence. So our reprieve from the "everyday life" is often in the form of a holiday...a getaway...an escape. 

We briefly unpack why these society has deliberately used this messaging to describe a holiday and how it plays into the way we unconsciously approach them. 

We dive into quality time vs quantity of time with your partner and how to best utilise what time you have at hand.

We offer you two open ended questions to ask your partner on every holiday you go on to tighten up loose ends in our "happiness factor".

We also discuss the benefits of micro-holidays to stimulate our cognition , enhance our alive-ness and to inject playfulness into our "normal" reality.

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150

Within your relationship, do you experience any of these problems?

• Frustrated that you’re partner won’t look at the relationship
• Not feeling valued, important or loved
• Distant from each other 
• Feels like you are nagging your partner
• Feeling rejected and hopelessness.
• No meaningful physical contact/connection.
• Maybe you’re here for pure education - to better the way you turn up for your partner in a future relationship
• Frustrated with not being able to understand each your partner

This podcast helps you to take responsibility in this predicament. Sometimes we find that our partner won't connect with us and it is like we keep hitting our head against a brick wall.

In this episode we offer you personal empowerment and a strategy to find an inroad into connection again. When your partner doesn't seem to be conscious of the issues that exist in the relationship, we need to tread carefully to bring this to light. Because if we approach this in the wrong way, you may further distance your parter from the issue.

Tune in to hear how best to get both of you to turn towards the problems so you can enjoy a thriving relationship!

Thankyou for listening, if you liked it, please remember to subscribe.

Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

Website: https://michaelandamy.com.au/

Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

If you would like to book in a private clarity call with us, here is the link: https://api.funnelzai.com/widget/bookings/couples-session-initial-150