Thrive Marriage Lab Podcast

Thrive Marriage Lab Podcast

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Thrive Marriage Lab Podcast episodes

  • 3 Elements of a Therapeutic Separation | Therapeutic Separation Part 2

    In this podcast episode, we explore the essential elements of therapeutic separation, emphasizing the importance of mutual agreement between partners. We delve into the significance of a well-defined separation document that clarifies expectations, logistics, and a defined timeframe, ensuring it's therapeutic rather than just a separation.


    FREE 12 Months of Dates: How date nights can lead to connection

    Subscribe here: www.restory.life/thrive-dates


    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment

    👉Find us here: www.restory.life

    👉Instagram: @ThriveMarriageLab

    👉Youtube: @ThriveMarriageLab

    12 min
  • What is the Difference Between Therapeutic Separation and Separation? | Therapeutic Separation Part 1

    In this episode, we explore the concept of a "therapeutic separation" for couples facing challenges in their marriage. Chris Bruno highlights the key differences between a therapeutic separation and a regular separation. He emphasizes the importance of seeking professional guidance and the need to work towards healing the relationship rather than drifting towards divorce. Tune in for valuable insights and stay tuned for upcoming episodes to learn more about the parameters and benefits of therapeutic separation in marriage.


    FREE 12 Months of Dates: How date nights can lead to connection

    Subscribe here: www.restory.life/thrive-dates


    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment

    👉Find us here: www.restory.life

    👉Instagram: @ThriveMarriageLab

    👉Youtube: @ThriveMarriageLab

    8 min
  • The 20/24 Rule in Marriage Conflict | How to Improve Your Marriage Communication Part 4

    Discover the 20/24 Rule for effective conflict resolution in Marriage on the Thrive Marriage Lab Podcast. Join Chris Bruno as he guides couples through cooling down, healing, and reconnecting after intense conflicts. Learn how the 20-minute rule can help you maintain a deep and lasting marriage connection, even in challenging times.


    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates


    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment

    👉Find us here: www.restory.life

    👉Instagram: @ThriveMarriageLab

    👉Youtube: @ThriveMarriageLab

    12 min
  • 4 Postures of Conflict in Marriage | How to Improve Your Marriage Communication Part 3

    In this podcast episode, we delve into the intriguing dynamics of marital communication and the four common postures that often emerge during conflicts in relationships. Chris Bruno enlightens us on the significance of recognizing these postures in our partners and ourselves to enhance understanding and improve communication in marriage. Discover how recognizing and understanding these postures can lead to healthier and more empathetic communication in your marriage.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    14 min
  • 4 Levels of Conflict in Marriage | How to Improve Your Marriage Communication Part 2

    Discover the four levels of communication and conflict in relationships with Chris Bruno. Learn how to navigate differences, disagreements, hurt feelings, conflicts, and fights in your marriage. Explore valuable insights to improve communication and strengthen your relationship.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    15 min
  • The Issue on the Table is NOT the Issue on the Table | How to Improve Your Marriage Communication Part 1

    In this eye-opening episode, join Chris Bruno as he shares a real-life marriage counseling experience. Discover how communication issues often stem from deeper emotional stories and how exploring your narratives can enhance your marital connection. Tune in for valuable insights into the 'why' behind communication challenges in relationships.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    12 min
  • How Kindness Invites Emotional Availability

    In this episode, we explore the crucial distinction between tragedy and trauma. Tragedy, often unavoidable, represents external challenges we face in life, while trauma, the internal response to a lack of kindness during tragic moments, can shape our beliefs about ourselves and the world. Discover how introducing kindness into your relationships can transform trauma back into tragedy, creating new possibilities for healing and connection. Join us in understanding the power of kindness and its potential to reshape your emotional availability and relationships.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    12 min
  • What if your spouse is Emotionally Unavailable?

    In this episode, join Chris Bruno as he delves into the importance of curiosity in understanding the emotional unavailability of your partner. By exploring your spouse's past and showing empathy for their childhood experiences, you can foster a deeper connection and create a new narrative of emotional safety in your relationship.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    9 min
  • What if you are the one who is Emotionally Unavailable?

    Explore the roots of emotional unavailability and its impact on your relationships in this episode with licensed professional counselor Chris Bruno. Learn how past experiences shape your emotional responses and how to navigate healing for a deeper, more connected partnership.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    9 min
  • Emotional Unavailability is a Trauma Response

    In this podcast episode, Chris Bruno explores the underlying stories and traumas that contribute to emotional unavailability in relationships. He emphasizes the importance of curiosity as a means to better understand and bridge the gap between partners, shedding light on the origins of emotional unavailability and its impact on adult relationships.

    FREE 12 Months of Dates: How date nights can lead to connection
    Subscribe here: www.restory.life/thrive-dates

    👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment
    👉Find us here: www.restory.life
    👉Instagram: @ThriveMarriageLab
    👉Youtube: @ThriveMarriageLab

    9 min

About Thrive Marriage Lab Podcast

From the publisher's feed

Helping couples discover the why behind the what in their marriage with Chris and Beth Bruno and Tracy Johnson of ReStory Counseling.