Feeling overwhelmed or stressed? Discover practical strategies to transform your tough days into manageable ones on the Thrive Mindset Podcast. We promise you'll learn how to navigate life's inevitable rough patches by acknowledging your emotions without judgment and using simple self-care techniques to elevate your mood. Whether it's the soothing power of nature or the uplifting effect of music, we provide actionable tips to help you find peace and comfort.

Explore effective stress management tools that can help you maintain emotional balance, including deep breathing exercises and setting boundaries. Learn how the practice of gratitude can dramatically shift your perspective, even on the most challenging days. We highlight the importance of keeping a gratitude journal and how it can foster a positive outlook. Tune in to hear our encouragement and insights designed to help you attract more positivity and create the life of your dreams. Don't miss out on these invaluable tips and be sure to like, share, and subscribe to spread this uplifting message.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Have you ever felt like you were hiding parts of yourself to maintain an image of perfection? I certainly have, and in this transformative episode of the Thrive Mindset Podcast, I, Carrie Dahle, open up about my recent journey toward embracing authenticity. Fresh from an inspiring writer's retreat in New York, I recount my breakthrough moments from the past few months including a beautiful full moon dinner where I decided to let go of perfectionism. Through breathwork, yoga, and deep introspection, I discovered the empowering strength of being genuine. Join me as I explore the profound impacts of authenticity on my relationships and personal growth, and learn how you too can forge stronger connections by being true to yourself.

Our discussion doesn't stop there. We'll also navigate the themes of control, intuition, and commitment. Reflecting on a recent impactful event, I'll share my insights on the importance of focusing on what we can control and accepting our limitations regarding external circumstances. I'll advocate for direct and honest communication in relationships and highlight the crucial role intuition plays in our decision-making processes. Finally, I'll talk about embracing imperfection and finding joy in the journey toward personal goals, emphasizing the beauty of flexibility and self-compassion. Tune in for a heartfelt conversation that encourages you to pursue happiness with an open heart and an authentic spirit.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Have you ever witnessed a profound transformation that not only changes a life but also ignites a movement? That's the story of Kyle Steinle, founder of Do Good Video Productions, who joins us to share his incredible shift from self-interest to a life dedicated to fostering positivity. His story is not just about personal change; it's a blueprint for anyone looking to pivot their professional path towards something more meaningful. As he delves into the pivotal moments that stirred his passion for video production as a tool for good, we uncover how meditation, yoga, and alternative healing have been instrumental in his journey.

Operating a video production company has taught Kyle the significance of nurturing your spark, even amidst the trials of business ownership and partnership. In an honest discourse, we recount the insights gained and the vital realization that struck him - the imperative to reignite his initial love for this craft to propel both his company and his personal satisfaction forward. It's a testament to the magic that happens when your work resonates with your innermost passions.

And let's not forget about the personal rituals and practices that lay the groundwork for both spiritual and professional growth. This episode takes you through the transformative power of practices such as Sadgarusa Nidhi, and how they can lead to new levels of consciousness and success. Imagine harnessing this energy to demystify video strategy for entrepreneurs; it's a game-changer. Join us as we traverse the landscape of self-discovery and empowerment, inspiring you to cultivate your passions and manifest the life and career you envision. It's not just a conversation—it's a journey towards a more enriched and fulfilling existence.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

When Tara De Leon walked into the studio, the air crackled with the raw energy of a woman who had turned her postpartum struggles into a rallying cry for mothers everywhere. Her book, "Hot Mess to Hot Mama," isn't just a title—it's a testament to the power and resilience of women facing the identity shift that accompanies motherhood. In this candid session, we unpack the financial, emotional, and physical juggernauts that new mothers must navigate, all while emphasizing the overarching theme of self-care. Tara isn't just serving advice; she's gifting a lifeline of hope and practical strategies to maintain your essence in the beautiful chaos of raising a tiny human.

The path to wellness is as intricate and unique as a fingerprint, and today, I bear my own journey—from a childhood peppered with challenges to a fulfilling career that shapes bodies and minds. I discuss the personal metamorphosis that fitness and mentorship catalyzed and how it connects to the heartbeat of our podcast, "Wellness, rebranded." We delve into the nitty-gritty of pregnancy and exercise, debunking myths and fostering a community that champions women through all life's stages, especially during their fertility and motherhood voyages. Let's strip away the hustle mentality and instead soak in the peace of a tropical retreat or the refreshing calm of the National Botanical Gardens. After all, isn't wellness about nurturing the soul as much as the body? Join us and rediscover the art of personal renewal.

You can find Tara at @tara_de_leon_fitness

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

When life handed Jacqueline Kane lemons, she didn't just make lemonade—she transformed her entire orchard. On the latest episode of the Thrive Mindset Podcast, join me, Carrie Dahle, as we sit side by side with this inspiring healer. Jacqueline opens up about her journey through marital strife and the exhaustion of motherhood to discover the rejuvenating power of EFT and energy healing. We uncover how addressing deep-seated traumas and embracing energy work can be the keys to not just surviving, but thriving. Her story is a beacon of hope, proving that with dedication and the right techniques, taking control of your life and health is within reach.

Have you ever considered that the weight on your shoulders might be centuries old? This episode takes an intriguing look into the profound effect our ancestors and inner child have on our present lives. Jacqueline and I examine how unresolved issues from early life can dictate our adult behaviors, often leading to a cycle of self-neglect and people-pleasing. But it's not just about recognizing these patterns; we discuss actionable steps to redefine self-care and break free from societal expectations that often disproportionately impact women. Plus, we share a sneak peek into the collective wisdom found in the "Energy Medicine Solution," a resource brimming with tools from healers across the globe aimed at fostering extraordinary living.

Wrapping up our enlightening sit-down, Jacqueline sheds light on the often-overlooked connections between childhood trauma, lifestyle choices, and chronic pain. She candidly discusses the skepticism surrounding alternative healing and stresses the importance of keeping an open mind towards unconventional wellness paths. We wrap up with an empowering call to action: stay hydrated, stay curious, and take a leap towards new opportunities that could transform your life. If you're seeking to manifest abundance and improve your quality of life, listening to Jacqueline's insights in this episode could be the catalyst you need for change.

Reach out to Jacqueline at https://jacquelinemkane.com/

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Ever wondered how powerful small changes in your mindset can be? Join me, Carrie Dahle, as I unfold the secrets of the Thrive Mindset, showing you how to harness the power of paradigms for monumental personal growth. Our mental maps dictate much of our lives, but with the right tools - thankfulness, good habits, reflection, inspiration, visualization, and exercise - we can redirect our course towards a reality that resonates with our true self. Prepare to be empowered as we discuss practical steps to make transformative shifts in your daily habits and thought patterns.

This episode is brimming with compelling stories of people who've turned their lives around by altering their paradigms. A Detroit man uses education to rewrite his destiny, an Oregon Realtor instils the value of each day in her children, and even a president-elect finds profound health benefits in simple, daily exercises. It's more than inspiration; it's an actionable guide. Let's embark on this journey together, equipped with patience, persistence, and the grit to make lasting changes. Your transformative journey begins here, and I'm cheering for you every step of the way.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Have you ever felt the pull of an entirely different life path, so strong that you couldn't ignore it? Timothy Stuetz surely has, and he's here to share his incredible transformation from a CPA to a chocolate connoisseur and beloved children's author. Through unexpected twists and a box of teddy bears, Timothy's journey is a vivid illustration of how listening to one's intuition can lead to a life of passion and fulfillment. His stories not only entertain but also impart profound life lessons, from managing one's energy to embracing the magic seen through a child's eyes.

Join us as we explore the deep connections between intuition, spirituality, and creativity. Timothy’s experiences in Reiki, meditation, and his adventures in Hawaii reveal the profound impact of aligning oneself with the universe's energy. We discuss the heart chakra's wisdom and how a moment at a drive-in movie theater became a turning point, emphasizing that the heart often knows the way even when the mind is unsure. Timothy's narrative is a beacon for anyone seeking to unravel the mysteries of their heart's true desires and to actualize their dreams.

The episode concludes on a reflective note, touching on the essence of joy, the importance of aligning with the universal flow, and the often overlooked wellness tip—getting to bed early. Through laughter, mindful practices, and dancing with the rhythms of life, Timothy invites us to consider how we can all live more joyfully and authentically. This conversation is not merely an exchange of ideas but an open invitation to journey towards our own unique spiritual awakenings and embrace the joy that lies in mindful living.

You can connect with Timothy at https://www.timothystuetz.com/ 

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Join me, Carrie Dahle, as I open up about the transformative power of beginning anew, sharing personal triumphs over life's hurdles such as divorce and health battles. This episode is dedicated to those who seek to align their path with purpose and vibrancy, and it's here that I lay bare the honest truths of my own journey. From the ashes of setbacks, we discuss the exhilarating sense of starting fresh, embracing the cycles of progress, and the sheer thrill of chasing dreams with a renewed spirit.

Embarking on a quest for motivation, we tackle the age-old challenge of goal setting amidst the gloomy grip of winter. I confess to the same struggles that confound many—finding the willpower to step onto the treadmill at home, even as I set my sights on a future race. With candid revelations and the inspirational tales of peers who've forged their own paths of transformation, this episode is a clarion call to recalibrate our ambitions, commit to the steps necessary for change, and take that all-important leap towards a personal renaissance. Let's toast to the small but mighty acts that propel us toward our new beginnings.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Have you ever paused to differentiate the warm glow of joy from the ephemeral buzz of happiness? Your host, Carrie Dahle, escorts you through the subtleties of these emotions on the Thrive Mindset Podcast. We'll unravel why joy ought to be the beacon in your daily life, guiding you towards your heart's true contentment. Drawing from my own life, I open up about the simple, yet profound delights that make my world sparkle, like the unwavering affection from my pup. I invite you to seize a pen and join me in charting your joy list, a personal navigator to illuminate your path to a more vibrant and fulfilling existence.

This episode isn't just about cherishing the flawless moments; it's a celebration of life's beautifully flawed tapestry. With the full moon as our celestial cue, we'll learn to refocus on the joy that underpins positive transformation. As you craft and live by your joy list, watch the ripples change your world. If you're moved by these reflections, consider passing the message along to friends and family, and let's create a wave of joy together. Tune in and allow yourself the space to build the life you've always imagined, with joy as your unwavering ally.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Have you ever witnessed someone rise from the depths of their darkest days to a place of profound strength and wellness? Johanna Bradley's story is one of such resilience and transformation. On the latest Thrive Mindset Podcast, we're joined by this remarkable woman who shares her journey from a successful but ultimately unfulfilling corporate career to the creation of her life's work, the Empower Wellness Institute, after enduring the heartbreak of losing her mother, husband, and father in quick succession. Her experience is a testament to the life-changing power of yoga and self-care.

We also navigate the effects of personal reinvention when a parent discovers new passions later in life. Johanna's children weigh in, providing a fresh perspective on how this shift has rippled through their family dynamics. Their anecdotes reveal poignant lessons on balancing one's dreams with the practicalities of life, and their mother's example shines a light on the importance of continually seeking out our true callings. This episode is not only Johanna's odyssey but also a mirror for anyone contemplating the pursuit of passion over profession.

Embark with us as we dissect the evolution of a yoga business into a thriving wellness hub, unpacking the myriad components from breathwork to mindfulness that make up Johanna's Empower Wellness Institute. For those with entrepreneurial spirits, we unwrap golden nuggets of wisdom on adaptability, growth, and embracing a 'hell yes' mentality when seizing opportunities. Johanna's story illuminates the path for others and her insights into organizing fulfilling retreats and the journey of self-empowerment are nothing short of transformative. Tune in for an episode that promises not just to share a journey, but to possibly ignite your own.

Check out MPower Yoga. 

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.

To follow Carrie on social media, you can find her here:

FB: https://www.facebook.com/thrivemindsetpodcast

IG: https://www.instagram.com/thrivemindsetpodcast

TikTok: https://www.tiktok.com/@thrivemindsetpodcast

YouTube: https://www.youtube.com/channel/thrivemindsetpodcast

Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.