What do you do when defeat comes your way? Better yet what do you do when it come for your children? Jamon Discusses this topic today, while fighting the Flu!

It's hard to get off track theses days. Jamon shares one of his affirmations that keep him focused and seeing his vision.

Today, Jamon sits down with his "three sons", to discuss overcoming, goals and Wrestling.

To stand for what you believe or go along with the crowd isn't always easy, but it's even harder when you are on national tv. What would you do?

Experiencing great personal success can be tough if you haven't come from the best environments. Jamon talks about how to overcome the negative programming and finally realize all the dreams you desire.

Are you a Leader? Are leaders born or made? Today Jamon answers these questions and more on this first Leadership Monday Podcast.

It's hard to say goodbye, but sadly it's a part of life. Today Jamon says farewell to Lans and outlines the show moving forward.

Shakespeare may have asked "To be or Not to Be.", but Jamon and Lans ask "To take a knee or not to take a knee." In this episode, the guys take a look at Colin Kaepernick, the NFL protesters, and the national anthem. As Both a patriot of color and a veteran himself, find out how Jamon weighs in on this controversial issue.

Winning is a habit, but unfortunately so is losing. Today Jamon and Lans discuss why some people seem to always fall short of their goals

There's no immunity from hardships! We all will experience them from time to time, so the question is; Do you need motivation, faith, friends or family? What do you do when tough time arrive. Jamon 7 lans talk about it on todays episode of thrive.