In this episode, Doctor V interviews Jen Broyles, the host of the upcoming Breathwork Summit. They discuss the importance of breathwork for physical, emotional, and spiritual well-being, and the variety of thought leaders that will be speaking at the summit. You'll learn about the benefits of nose breathing, how to correct your habitual breath, and the power of engaging your diaphragm.
You’ll also learn about the Breathwork Summit ! Don't miss out on this life-changing event! Register for free at the link below and join us from June 15th through 18th to learn from over 35 experts in breathwork, plant medicine, functional medicine, and more. Plus, follow Jen Broyles on Instagram at @jenbroyles and visit her website at jenbroyles.com to learn more about her work.
And don't forget to connect with Doctor V on social media @doctorvmd and visit his website at kienvuu.com. Buy his book, Thrive State, at thrivestatebook.com and leave a comment below about your own experiences with breathwork. Don't forget to like and subscribe for more episodes like this!
Highlights:
- Jen Broyles shares her background and how she got into breathwork
- The importance of the breath and how it affects our physical and emotional health
- Jen's personal experience with breathwork and how it helped her heal
- The benefits of breathwork for stress, anxiety, and PTSD
- How breathwork can help people connect with their bodies and emotions
- The difference between breathwork and meditation
- Jen's upcoming Breathwork Summit and the different topics it covers
- Thought leaders speaking at the Breathwork Summit and their topics
- Common breathing issues and how to correct them
- How to access the Breathwork Summit for free
- How to find out more about Jen Broyles and her work
- Jen's best medicine (besides breathwork)
Register for FREE to this amazing breathwork resources at https://go.360summits.com/t?orid=536650&opid=136
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Website: kienvuu.com
Buy the book: thrivestatebook.com