Thee are two tapping meditations within this recording. Transcribed from the app The Tapping Solution, please go follow them

Guided EFT/Tapping script inspired by the Ortner Family to release evening stress. Visit my page for more services & products https://stan.store/Thrive_with_Maira

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Script by Nick Orter, from the tapping solution. Visit my Stan Store to learn more https://stan.store/Thrive_with_Maira

✨Explore my Stan Store for more https://stan.store/Thrive_with_Maira

The importance and key aspects of targets

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Affirmations for mental reprogramming to help get rid of limiting beliefs. There help remind you that methods are tools, not necessary, you can do all these things without going though a routine or a system. Inspired action is necessary but so it’s rest and letting the universe guide you

Powerful affirmations to listen in the morning and before going to sleep