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Thrive! Your Weekly Guide to Living Your Healthiest Life!
By Thrive! Your Weekly Guide to Living Your Healthiest LifeHealth & Fitness
Thrive! Your Weekly Guide to Living Your Healthiest Life! episodes
- Gratitude
Happy Thanksgiving! Today Marcia and Shannon discuss having a gratitude practice and how it can positively affect your daily life as well as those around you.
17 min - Episode 3: Preparing for Thanksgiving
Today Marcia and Shannon discuss how to prepare a healthy Thanksgiving meal and navigate the day unscathed. From nutrition planning and mindfulness ideas, this will be your most enjoyable Thanksgiving yet!
29 min - Non Negotiables
Today we talk about non-negotiables. Healthy habits that you hold sacred and how to keep these promises to yourself.
22 min - Episode 1: Meet Your Hosts
We are so excited to meet all of you! Today we share our personal health journeys and welcome you to our new podcast!
21 min - Indianapolis Monumental Marathon Race RecapWe discuss the Indianapolis Monumental Marathon, grown-up birthday traditions, trail running and more!33 min
- Birthday and Indianapolis Monumental Marathon PrepShannon and Vanessa discuss Halloween, the end of the decade, birthday celebrations, marathon prep and more!!!28 min
- Meet Jacquie!My sister, Jacquie, and I discuss the upcoming Indianapolis Monumental Marathon, running with Celiac Disease and more!20 min
- Chicago Marathon Race RecapWe discuss the Chicago Marathon this past weekend and Vanessa’s current music project.22 min
- Meet Vanessa!Our first official episode! I’m pleased to introduce you to my friend Vanessa as I run an easy 1 mile on the treadmill. We discuss the upcoming Chicago Marathon and reasonable expectations.24 min
- Nice to meet ya!Please allow me to introduce myself and then join me next week for our first run together!3 min
About Thrive! Your Weekly Guide to Living Your Healthiest Life!
From the publisher's feed
Join Marcia and Shannon each week as they discuss all things health and wellness. #Strive2Thrive