The where we are right now point is what I talk about today. It’s important for our mental health.

Burn baby burn no more, today I discuss burnout which is always a work related well almost always a work related problem so lean in and give it a listen especially if you think you might have it.

Betrayal trauma is a secret trauma many times it’s the original trauma in our lives and I’m talking about that this week and next week so if you’ve had to be trial trauma in your life, you may want to listen.

Digging deeply into letting go is my topic today because sometimes I believe we have to start at the root cause.

Is your soul feeling battered mine has been lately so today I talk about ways to remove the bubble wrap and make your soul feel better.

Stir the pot that’s what I called today’s episode because I realized I need to stir the pot and change my life around and maybe you do too. Maybe this will help you.

Today I’m talking about the love story between Jackie and Shadow and I promised I would give you the nest cam website it’s facebook.com/fobbv

Your mind cannot let go. A lot of us are having an issue with this problem. We can’t let go of the thoughts that are coming into us and taking over what we are really trying to focus on.

Rituals we all have them today. I’m thinking it’s kind of fun to talk about some things that interrupt your rituals. There are good rituals and then there are interrupted rituals. Give it a listen.

From fear to flight is a phrase that so many people see if they’re looking at my profile on LinkedIn. I’m there you can see me. Thats what I help people do. This is my own personal story though, how I suddenly realized I could fly.