In this short episode, CJ discusses how most people don't realize how their energy is being spent, as well as how being more intentional with how you spend your time can help reduce anxious and depressive thought patterns. 

Key Topics

• Humans are pent up with energy

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com

In this episode, we welcome Taylor Villareal to the show to discuss how surrender and discipline can help you thrive through suffering. We also cover his recent 50 mile run, how to level up your life, networking tips & tricks, the habits of happy people, and so much more! 

Tune in to hear Taylor’s story of #thriving and see below for a complete list of topics covered in this episode.

• What does it mean to “surrender” and why do humans struggle with it

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CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website

In this short episode, CJ discusses why it is more important in life to focus on asking yourself better questions, then it is to always be someone who needs to have the "right" answers. 

Key Topics

• How CJ wants to reform education around asking better questions

Connect with CJ Finley:

CJ's Instagram

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ThriveOnLife Podcast Instagram

thriveonlife.com

It’s episode 200!! It’s only right that we celebrate 200 by welcoming Erin Finley back to recap over her and CJ’s past few years and the lessons learned. In this episode, we also chat about what it means to live well, knowing your identity, defining what you want most, how to be a supportive partner, and so much more. Tune in for more and see below for a full list of topics covered in this episode. 

• Shifting focus: Where has Erin changed her focus in her health journey and how has it positively impacted her 

Erin’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

In this short episode, CJ discusses why the best things in life come from choosing the harder path. 

Key Topics

• Why you shouldn't follow other people

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com

In this episode, we welcome Kevin Kirsch DPT, founder of Blue Door Physical Therapy in Boulder, Colorado to the show to discuss recovery and its importance to our physical and mental health. We also cover the current issues with the medical/education systems, his PT business, common mistakes and misconceptions, measuring fitness goals in a healthy way, and so much more! 

Tune in to hear Kevin’s story of #thriving and see below for a complete list of topics covered in this episode.

• How our current medical and education systems are failing us

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CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

In this short episode, CJ discusses what it means to be more afraid of success, than of failure. 

Key Topics

• Why someone could be a afraid of success

Connect with CJ Finley:

CJ's Instagram

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ThriveOnLife Podcast Instagram

thriveonlife.com

In this episode, we welcome Bret and Harry from The Meat Mafia Podcast to discuss how they overcame health struggles, and how they are now helping others do the same. We also cover entreprenuership, the carnivore diet, leaning into uniqueness, and much more! 

Tune in to hear Bret and Harry’s story of #thriving and see below for a complete list of topics covered in this episode.

• The guys’ story of running a 100k race

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Bret’s Twitter

Harry’s Twitter 

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Thrive On Life Instagram

Thrive On Life Website

In this episode, we welcome Jodie Cook to share with us her journey of building a successful agency, selling it, and how that path has led her to influence a new generation of entrepreneurs! We also discuss tips to scale your business, book recommendations, powerlifting, and Jodie’s book, “Ten Year Career”. 

Tune in to hear Jodie’s story of #thriving and see below for a complete list of topics covered in this episode.

• Introducing Jodie

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Ten Year Career - Jodie’s Book

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Thrive On Life Instagram

Thrive On Life Website 

In this short episode, CJ discusses how you have been conditioned to "do too much" all at once, and how doing less will help you become a better version of yourself. 

Key Topics

• Doing too much doesn't mean doing it well.

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com