THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

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THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. episodes

  • E58 Thriving on Self-Education with Thrive Interns Jake Allen and Ishani Narwankar

    Halfway through their internship, Ishani Narwankar and Jake Allen let us know what it’s been like for them at Thrive On Life for the past 5 weeks and what their future looks like post-internship with Thrive On Life. 


    “What is stopping you from making a 100k doing what you love? You are.” - Ishani Narwankar 

     

    Key Topics 

    - Who are the Thrive On Life interns?
    - What have Jake & Ishani been up to during their internship?
    - What is fueling their passion right now?
    - Find out the most exciting opportunities Ishani & Jake have had at Thrive so far. 
    - Their advice for other interns who have an idea of something they’d like to start. 
    - Why Jake dropped out of college & the two vivid memories that informed Jake that college was NOT for him. 
    - Ishani & Jake’s personal brands and why they created them
    - Why CJ created an intern-led internship based on their drives, not CJ’s preconceptions
    - How productivity & fulfillment are sides of the same coin
    - Why Ishani will continue her monthly masterminds and shoots to have her own intern next year.
    - How Jake will be excitedly diving into uncertainty after the internship. 

     

    “Growth can only be found through discomfort.” Jake Allen

     

    Connect with Ishani Narwankar and I Kid You Not

    LinkedIn 
    I Kid You Not Instagram 
    I Kid You Not Website 

     

    Connect with Jake Allen and Into the Uncomfortable

    Jake's Instagram 
    Into The Uncomfortable Instagram 
    Into The Uncomfortable Website 

     

    Connect with CJ Finley and Thrive On Life:

    CJ's Instagram 
    Thrive On Life Instagram
    Thrive On Life Website 

    47 min
  • E58 Thriving on Self-Education with Thrive Interns Jake Allen and Ishani Narwankar

    Halfway through their internship, Ishani Narwankar and Jake Allen let us know what it’s been like for them at Thrive On Life for the past 5 weeks and what their future looks like post-internship with Thrive On Life. 

    “What is stopping you from making a 100k doing what you love? You are.” - Ishani Narwankar 

     

    Key Topics 

    - Who are the Thrive On Life interns?
    - What have Jake & Ishani been up to during their internship?
    - What is fueling their passion right now?
    - Find out the most exciting opportunities Ishani & Jake have had at Thrive so far. 
    - Their advice for other interns who have an idea of something they’d like to start. 
    - Why Jake dropped out of college & the two vivid memories that informed Jake that college was NOT for him. 
    - Ishani & Jake’s personal brands and why they created them
    - Why CJ created an intern-led internship based on their drives, not CJ’s preconceptions
    - How productivity & fulfillment are sides of the same coin
    - Why Ishani will continue her monthly masterminds and shoots to have her own intern next year.
    - How Jake will be excitedly diving into uncertainty after the internship. 

     

    “Growth can only be found through discomfort.” Jake Allen

     

    Connect with Ishani Narwankar and I Kid You Not

    LinkedIn 
    I Kid You Not Instagram 
    I Kid You Not Website 

     

    Connect with Jake Allen and Into the Uncomfortable

    Jake's Instagram 
    Into The Uncomfortable Instagram 
    Into The Uncomfortable Website 

     

    Connect with CJ Finley and Thrive On Life:

    CJ's Instagram 
    Thrive On Life Instagram
    Thrive On Life Website 

    47 min
  • E57: How to Actually Execute on All Your Amazing Ideas with Erin Finley, Founder of Girls with Goals

    We love to check in with the Mrs. behind Thrive On Life every few months, the wonderful Erin Finley. Be a fly on the wall and listen to how power couples push each other to reach their full potential.

    ***

    Erin has amazing ideas to inspire and support women, and she has already made massive moves on her vision by starting with monthly virtual meet-ups covering topics like self-doubt, procrastination, habits, confidence, and identity. However, like so many of us, she’s been getting in her own way in terms of taking actions necessary to see the full vision really come to life.

    ***

    CJ grills Erin (out of love, of course) in this episode to really get to the core of what’s holding Erin back. We bet most listeners out there will find themselves in Erin’s relatable struggles. The two are able to talk things through and really bring awareness to the fears holding us back, and actionable solutions to move forward.

    ***

    Erin also has an exciting new fitness and wellness platform in the works, unlike any other! Be sure to tune in to hear more, and we’d really appreciate it if you’d rate and leave a review so more people can be a part of the vision!

    ***

    Connect with Erin Finley

    Instagram: @erin.spiration, @girlswithgoalsinc

     

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com

    https://www.instagram.com/cj.finley

    https://www.instagram.com/thriveonlife

    57 min
  • E57: How to Actually Execute on All Your Amazing Ideas with Erin Finley, Founder of Girls with Goals

    We love to check in with the Mrs. behind Thrive On Life every few months, the wonderful Erin Finley. Be a fly on the wall and listen to how power couples push each other to reach their full potential.

    ***

    Erin has amazing ideas to inspire and support women, and she has already made massive moves on her vision by starting with monthly virtual meet-ups covering topics like self-doubt, procrastination, habits, confidence, and identity. However, like so many of us, she’s been getting in her own way in terms of taking actions necessary to see the full vision really come to life.

    ***

    CJ grills Erin (out of love, of course) in this episode to really get to the core of what’s holding Erin back. We bet most listeners out there will find themselves in Erin’s relatable struggles. The two are able to talk things through and really bring awareness to the fears holding us back, and actionable solutions to move forward.

    ***

    Erin also has an exciting new fitness and wellness platform in the works, unlike any other! Be sure to tune in to hear more, and we’d really appreciate it if you’d rate and leave a review so more people can be a part of the vision!

    ***

    Connect with Erin Finley

    Instagram: @erin.spiration, @girlswithgoalsinc

     

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com

    https://www.instagram.com/cj.finley

    https://www.instagram.com/thriveonlife

    57 min
  • E56: Don’t Eat Your Feelings with Engineer-Turned-Emotional Eating Coach Ellie Rome, Founder of MindfulBellie

    Learn how Ellie Rome, Engineer-Turned Emotional Eating Coach and Founder of MindfulBellie, went from sugar addiction, binge eating to numb her feelings, and adverse health issues, to learning to eat mindfully and taking back control of her health. AND running her own successful coaching business we might add!

     

    ***

    • She tells us all about the success she's had on the Carnivore diet for her autoimmune and digestive problems, as well as eczema. 
  • She gives amazing tips for mindful eating and finding a diet that works for you, and reminds us to never give up on our health!
  • We also dive into Ellie's backstory and what her transition from chemical engineer to entrepreneur and coach was like. She shares so much wisdom that anyone currently in corporate thinking to jump ship could benefit from!
  • Lastly, we go DEEP on money mindset challenges that so many entrepreneurs face...Where is the next paycheck coming from? How will I get insurance? And how to tactfully plan your transition from corporate to entrepreneur.
  • ***

    If you’re struggling with autoimmune disease, binge eating or sugar addiction and curious to learn how to eat mindfully, be sure to follow @mindfulbellie on Instagram and look out for her 21 day reset challenge!

    ***

    For full show notes and resources: https://www.thriveonlife.com/podcast

    ***

     

    Connect with Ellie Rome

    @mindfulbellie
    www.mindfulbellie.com

     

    ***

     

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com
    https://www.instagram.com/cj.finley
    https://www.instagram.com/thriveonlife

    59 min
  • E56: Don’t Eat Your Feelings with Engineer-Turned-Emotional Eating Coach Ellie Rome, Founder of MindfulBellie

    Learn how Ellie Rome, Engineer-Turned Emotional Eating Coach and Founder of MindfulBellie, went from sugar addiction, binge eating to numb her feelings, and adverse health issues, to learning to eat mindfully and taking back control of her health. AND running her own successful coaching business we might add!

     

    ***

    • She tells us all about the success she's had on the Carnivore diet for her autoimmune and digestive problems, as well as eczema. 
  • She gives amazing tips for mindful eating and finding a diet that works for you, and reminds us to never give up on our health!
  • We also dive into Ellie's backstory and what her transition from chemical engineer to entrepreneur and coach was like. She shares so much wisdom that anyone currently in corporate thinking to jump ship could benefit from!
  • Lastly, we go DEEP on money mindset challenges that so many entrepreneurs face...Where is the next paycheck coming from? How will I get insurance? And how to tactfully plan your transition from corporate to entrepreneur.
  • ***

    If you’re struggling with autoimmune disease, binge eating or sugar addiction and curious to learn how to eat mindfully, be sure to follow @mindfulbellie on Instagram and look out for her 21 day reset challenge!

    ***

    For full show notes and resources: https://www.thriveonlife.com/podcast

    ***

     

    Connect with Ellie Rome

    @mindfulbellie
    www.mindfulbellie.com

     

    ***

     

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com
    https://www.instagram.com/cj.finley
    https://www.instagram.com/thriveonlife

    59 min
  • E55: Thriving on True Positivity and Self Acceptance with Zac Sagay, Realtor, Personal Trainer and Yoga Teacher

    How many of you will choose courage over comfort?

    ***

    Oftentimes, we put on a fake smile, we don’t speak up about our needs, we don’t show our vulnerability, we don’t speak out against injustice, because it’s just too uncomfortable.

    ***

    Zac was putting on a facade as a super happy and positive person for a long time until the pain became so great that he was desperate to make a change. Coming from a troubling childhood and being a victim of police brutality, Zac turned to drugs and alcohol as a coping mechanism.

    ***

    After two DWI’s, he checked himself into rehab as a Hail Mary to get his life back on track. It turned out to be the best thing he could have done for himself. He finally could share his emotions openly, learn healthy coping mechanisms, and actually have time to hear himself think and notice the self-hating thoughts that had been holding him back.

    ***

    Now, Zac is killing it in Austin as a licensed realtor, personal trainer, and most recently, yoga teacher. Now, his positivity and brightness is authentic and he hopes to use yoga to help at-risk communities to heal and handle adversity in a healthy way.

    ***

    Tune in to hear Zac’s traumatic experience with police brutality, what lessons and transformations he had in rehab, Zac and CJ’s perspectives on what vulnerability looks like in relationships, and much more.

    ***

    For full show notes and resources: https://www.thriveonlife.com/resources

    ***

    Connect with Zac Sagay

    Instagram: @zacquarius
    Are you a first time buyer in the Austin area? Reach out: https://www.davisagencytx.com/agents/zac-sagay/

    ***

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com
    https://www.instagram.com/cj.finley
    https://www.instagram.com/thriveonlife

    1 hr 3 min
  • E55: Thriving on True Positivity and Self Acceptance with Zac Sagay, Realtor, Personal Trainer and Yoga Teacher

    How many of you will choose courage over comfort?

    ***

    Oftentimes, we put on a fake smile, we don’t speak up about our needs, we don’t show our vulnerability, we don’t speak out against injustice, because it’s just too uncomfortable.

    ***

    Zac was putting on a facade as a super happy and positive person for a long time until the pain became so great that he was desperate to make a change. Coming from a troubling childhood and being a victim of police brutality, Zac turned to drugs and alcohol as a coping mechanism.

    ***

    After two DWI’s, he checked himself into rehab as a Hail Mary to get his life back on track. It turned out to be the best thing he could have done for himself. He finally could share his emotions openly, learn healthy coping mechanisms, and actually have time to hear himself think and notice the self-hating thoughts that had been holding him back.

    ***

    Now, Zac is killing it in Austin as a licensed realtor, personal trainer, and most recently, yoga teacher. Now, his positivity and brightness is authentic and he hopes to use yoga to help at-risk communities to heal and handle adversity in a healthy way.

    ***

    Tune in to hear Zac’s traumatic experience with police brutality, what lessons and transformations he had in rehab, Zac and CJ’s perspectives on what vulnerability looks like in relationships, and much more.

    ***

    For full show notes and resources: https://www.thriveonlife.com/resources

    ***

    Connect with Zac Sagay

    Instagram: @zacquarius
    Are you a first time buyer in the Austin area? Reach out: https://www.davisagencytx.com/agents/zac-sagay/

    ***

    Connect with CJ Finley and Thrive On Life:

    https://www.thriveonlife.com
    https://www.instagram.com/cj.finley
    https://www.instagram.com/thriveonlife

    1 hr 3 min
  • E54: Thrive On Giving Yourself Permission with Rachel Musquiz, Founder of Curcuma Kitchen
    Rachel Musquiz is truly a breath of fresh air in the way that she does life. She does what makes her feel good, simple as that, and the life she has built for herself is an inspiring example of what happens when you trust your gut, lean into your passions, work hard, and take care of your health. 
     
    *****
     
    Rachel is the Founder and CEO of Curcuma, a conscious food company founded on the belief that food is medicine and with the mission to nourish the people intentionally and sustainably. You may have heard of her famous Golden Mylk and had a visit to the food truck in Austin!
     
    *****
     
    Rachel brings fiery energy to the pod as she walks us through her very unconventional journey to finding her passion, fulfilling her purpose and growing and scaling her business to the point that she can take a step back and go on an exciting cross country road trip!
     
    *****
     
    Learn all about how she went from working at E! News in LA, to getting her Masters in Media in New York and working for Vanity Fair, to being a chef in Italy with zero formal culinary education, to spotting a cute food truck in Austin, buying it three days later and figuring it all out as she went along. Plus, learn more about herbalism and Ayurveda, an ancient natural healing system that is all about living in balance.
     
    *****
     
    For full show notes and resources: https://www.thriveonlife.com/resources
     
    *****
     
    Connect with Rachel:
    @curcumakitchen @lunafixa @racheldrinksgold
    http://www.curcumakitchen.com/about
     
    *****
     
    Connect with CJ Finley and Thrive On Life:
    @cj.finley
    @thriveonlife
    https://www.thriveonlife.com
    1 hr 6 min
  • E54: Thrive On Giving Yourself Permission with Rachel Musquiz, Founder of Curcuma Kitchen
    Rachel Musquiz is truly a breath of fresh air in the way that she does life. She does what makes her feel good, simple as that, and the life she has built for herself is an inspiring example of what happens when you trust your gut, lean into your passions, work hard, and take care of your health. 
     
    *****
     
    Rachel is the Founder and CEO of Curcuma, a conscious food company founded on the belief that food is medicine and with the mission to nourish the people intentionally and sustainably. You may have heard of her famous Golden Mylk and had a visit to the food truck in Austin!
     
    *****
     
    Rachel brings fiery energy to the pod as she walks us through her very unconventional journey to finding her passion, fulfilling her purpose and growing and scaling her business to the point that she can take a step back and go on an exciting cross country road trip!
     
    *****
     
    Learn all about how she went from working at E! News in LA, to getting her Masters in Media in New York and working for Vanity Fair, to being a chef in Italy with zero formal culinary education, to spotting a cute food truck in Austin, buying it three days later and figuring it all out as she went along. Plus, learn more about herbalism and Ayurveda, an ancient natural healing system that is all about living in balance.
     
    *****
     
    For full show notes and resources: https://www.thriveonlife.com/resources
     
    *****
     
    Connect with Rachel:
    @curcumakitchen @lunafixa @racheldrinksgold
    http://www.curcumakitchen.com/about
     
    *****
     
    Connect with CJ Finley and Thrive On Life:
    @cj.finley
    @thriveonlife
    https://www.thriveonlife.com
    1 hr 6 min

About THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

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The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between.